Ingredients
Scale
- 1 cup cottage cheese
- 3 large eggs
- Optional: Pinch of salt
- Optional: 1–2 tbsp almond flour (for texture)
- Optional: Herbs or garlic powder for flavor
Instructions
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper and lightly grease it.
- Blend cottage cheese and eggs until smooth. Add optional seasonings if desired.
- Spoon batter onto the baking sheet in 4 flat circles. Spread thin and even.
- Bake for 12–15 minutes until edges are golden and centers are set.
- Let cool slightly before peeling off. Use immediately for wraps or sandwiches.
Notes
- For crispier flatbread, bake an extra 3–4 minutes.
- Store in the fridge for up to 3 days or freeze for longer.
- Works as a low-carb tortilla alternative.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Flatbread
- Method: Baked
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 flatbread
- Calories: 120
- Sugar: 2g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 120mg