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3-Ingredient Cottage Cheese Muffins

3-Ingredient Cottage Cheese Muffins – Protein-Packed Bliss

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Fluffy, slightly sweet muffins packed with protein. Perfect for breakfast or a quick snack. Easy to make with just three ingredients.

  • Total Time: 30 minutes
  • Yield: 12 muffins 1x

Ingredients

Scale
  • 1 cup cottage cheese
  • 2 large eggs
  • 1 cup oats

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a muffin tin.
  2. In a bowl, mix together the cottage cheese, eggs, and oats until well combined.
  3. Spoon the mixture into the prepared muffin tin, filling each cup about 2/3 full.
  4. Bake for 20-25 minutes until the muffins are golden and a toothpick comes out clean.

Notes

  • Adjust sweetness by adding honey or vanilla extract if desired.
  • Store leftovers in an airtight container for up to 3 days.
  • Author: Emily Frost
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Lactose

Nutrition

  • Serving Size: 1 muffin
  • Calories: 90
  • Sugar: 2g
  • Sodium: 120mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 35mg