Ingredients
Scale
- ½ cup cottage cheese
- 1 egg
- 2 tbsp almond flour
- Optional Add-Ins:
- 1 tbsp sweetener (monk fruit, stevia, honey, or maple syrup)
- ½ tsp baking powder (for extra fluffiness)
- ¼ tsp vanilla extract
- Pinch of cinnamon or nutmeg
- 1 tbsp chocolate chips, berries, or chopped nuts
Instructions
- In a microwave-safe mug, combine the cottage cheese and egg, whisking until smooth.
- Stir in the almond flour and any optional add-ins you choose. Mix well to incorporate all ingredients.
- If using, add the baking powder for a fluffier texture and mix again.
- Microwave the mug on high for about 1-2 minutes, checking at the 1-minute mark. The cake should rise and be set in the middle.
- Allow to cool for a minute before enjoying directly from the mug or turning it out onto a plate.
Notes
- Adjust sweetness to taste by adding more or less sweetener.
- For extra flavor, experiment with spices like cinnamon or nutmeg.
- Top with yogurt, fruit, or a drizzle of honey if desired.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Dessert
- Method: Microwave
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 mug cake
- Calories: 200
- Sugar: 5g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 190mg