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Almond Flour Protein Brownies

5g Protein Almond Flour Brownies – Fudgy & Guilt-Free Bliss

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Dense, fudgy brownies packed with protein, gluten-free, and guilt-free. Perfect for an after-school snack.

  • Total Time: 40 minutes
  • Yield: 16 brownies 1x

Ingredients

Scale
  • 1 cup cottage cheese (blended until silky)
  • 2 large eggs
  • 1 ½ cups almond flour
  • ½ cup unsweetened cocoa powder
  • 1/3 cup maple syrup
  • 1 tsp vanilla extract

Instructions

  1. Whisk blended cottage cheese, eggs, maple syrup, and vanilla until smooth.
  2. Sift almond flour and cocoa powder together in a separate bowl.
  3. Fold dry ingredients into the wet mixture until a thick paste forms.
  4. Pour batter into a parchment-lined 8×8 pan and spread evenly.
  5. Bake at 350°F for 28–30 minutes or until a toothpick comes out with moist crumbs.
  6. Cool completely in the pan before slicing for fudgy texture.

Notes

  • Use a high-quality cocoa powder for best flavor.
  • Blend cottage cheese thoroughly for a smooth texture.
  • Letting brownies cool fully ensures they hold their shape.
  • Author: Emily Frost
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 brownie
  • Calories: 120
  • Sugar: 6g
  • Sodium: 60mg
  • Fat: 7g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 25mg