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Apple Cinnamon Chia Pudding

15-Minute Apple Cinnamon Chia Pudding

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A warm and cozy chia pudding with apple and cinnamon, perfect for chilly mornings. Simple to make and packed with fiber.

  • Total Time: 15 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 cup almond milk
  • 1/4 cup chia seeds
  • 1 tbsp maple syrup
  • 1/2 apple (diced)
  • 1/2 tsp cinnamon
  • Splash of water

Instructions

  1. Heat almond milk in the microwave for 2 minutes.
  2. Whisk in chia seeds and maple syrup.
  3. Cover and let sit for 10 minutes.
  4. Microwave diced apple with water and cinnamon for 2 minutes.
  5. Stir chia pudding until thickened.
  6. Top with stewed apples and serve warm.

Notes

  • Use any milk you prefer.
  • Adjust sweetness to taste.
  • Best served fresh.
  • Author: Emily Frost
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Category: Breakfast
  • Method: Microwave
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 10g
  • Protein: 4g
  • Cholesterol: 0mg