Ingredients
Scale
- 1 cup cottage cheese
- 1 cup rolled oats
- 2 large eggs
- 1 medium apple, grated
- 2 tablespoons maple syrup (or honey)
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- ½ teaspoon baking powder
- Pinch of salt
Instructions
- Combine all ingredients in a blender or food processor. Blend until smooth.
- Let batter sit for 5 minutes to thicken.
- Heat a greased skillet over medium heat.
- Pour 1/4 cup batter per pancake.
- Cook 2-3 minutes per side until golden brown.
- Serve warm with toppings of your choice.
Notes
- Use ripe apples for best flavor.
- Adjust syrup to taste.
- Store leftovers in the fridge for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 pancake
- Calories: 120
- Sugar: 6g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 50mg