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Baked Banana Cottage Cheese Bowls

15g Protein Baked Banana Cottage Cheese Bowls

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A healthy and protein-packed breakfast bowl featuring baked banana and cinnamon-infused cottage cheese.

  • Total Time: 30 minutes
  • Yield: 2 bowls 1x

Ingredients

Scale
  • 1 cup cottage cheese
  • 1 ripe banana, sliced
  • 1 teaspoon ground cinnamon
  • 1 tablespoon honey
  • 1 tablespoon chopped walnuts
  • 1 tablespoon chia seeds
  • 1/2 teaspoon vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C) and lightly grease a baking dish.
  2. In a bowl, combine cottage cheese, sliced banana, cinnamon, honey, vanilla extract, and chia seeds until well mixed.
  3. Pour the mixture into the prepared baking dish and spread evenly. Top with chopped walnuts.
  4. Bake for 20-25 minutes, until the top is golden and the mixture is set.

Notes

  • Add fresh berries or yogurt for extra flavor.
  • Store leftovers in the fridge for up to 3 days.
  • Author: Emily Frost
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 15g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 10mg