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sliced cottage cheese egg bake with toast and salad

Baked Cottage Cheese Eggs: Creamy, Protein-Rich & Easy Breakfast

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These baked cottage cheese eggs are creamy, fluffy, and full of protein—perfect for breakfast or a light lunch. With just a few ingredients, this recipe is a go-to for busy mornings.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

4 large eggs

1 cup cottage cheese (full-fat or low-fat)

Salt and pepper to taste

½ cup optional mix-ins: chopped spinach, herbs, or shredded cheese

Instructions

1. Preheat oven to 375°F and grease a baking dish or 4 ramekins.

2. Whisk eggs in a bowl until fully combined.

3. Stir in cottage cheese, salt, pepper, and any optional mix-ins.

4. Pour mixture into prepared dish or ramekins.

5. Bake for 30–35 minutes, or until center is set and top is lightly golden.

6. Let cool for 5 minutes before serving.

Notes

You can blend the cottage cheese before mixing for a smoother texture.

Store leftovers in the fridge for up to 4 days and reheat before serving.

Perfect for meal prep or breakfast sandwiches.

  • Author: EmilyFrost
  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 165
  • Sugar: 2g
  • Sodium: 380mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 16g
  • Cholesterol: 195mg