Ingredients
4 large eggs
1 cup cottage cheese (full-fat or low-fat)
Salt and pepper to taste
½ cup optional mix-ins: chopped spinach, herbs, or shredded cheese
Instructions
1. Preheat oven to 375°F and grease a baking dish or 4 ramekins.
2. Whisk eggs in a bowl until fully combined.
3. Stir in cottage cheese, salt, pepper, and any optional mix-ins.
4. Pour mixture into prepared dish or ramekins.
5. Bake for 30–35 minutes, or until center is set and top is lightly golden.
6. Let cool for 5 minutes before serving.
Notes
You can blend the cottage cheese before mixing for a smoother texture.
Store leftovers in the fridge for up to 4 days and reheat before serving.
Perfect for meal prep or breakfast sandwiches.
- Prep Time: 5 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 165
- Sugar: 2g
- Sodium: 380mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 16g
- Cholesterol: 195mg