Ingredients
Scale
- 1 cup almond milk
- 1/2 ripe banana
- 1/4 cup chia seeds
- 1 tbsp maple syrup (optional)
- 1 tsp vanilla
- 1 tbsp peanut butter (for topping)
Instructions
- In a blender, combine almond milk, half of the banana, maple syrup (if using), and vanilla. Blend until smooth.
- Pour the mixture into a jar or bowl and stir in the chia seeds until well combined.
- Cover and refrigerate overnight to allow it to thicken and set.
- When ready to serve, add a dollop of peanut butter on top. For an extra treat, microwave the peanut butter for about 10 seconds to make it easier to drizzle.
Notes
- Best prepared the night before for a quick breakfast.
- Adjust sweetness by adding more or less maple syrup.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 120mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg