Ingredients
Scale
- 4 cups cabbage (cut into 1-inch squares)
- 2 cups broccoli florets (steamed and patted dry)
- 1 cup cottage cheese (blended)
- 1 tsp mustard powder
- ½ cup shredded cheddar
Instructions
- Preheat your oven to 375°F (190°C).
- In a large skillet, sauté the cabbage squares over medium heat until slightly charred and dry, about 5–7 minutes.
- In a large mixing bowl, combine the sautéed cabbage, dry broccoli florets, blended cottage cheese, and mustard powder. Toss well to coat.
- Transfer the mixture to a baking dish and spread evenly.
- Top with shredded cheddar cheese.
- Bake in the preheated oven for 15 minutes, or until the edges are crispy and the cheese is melted.
Notes
- Use fresh cabbage and broccoli for best texture.
- Blend cottage cheese until smooth for a creamier consistency.
- Adjust mustard powder to taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 4g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 25mg