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Carrot Cake High-Protein Oat Bake

Carrot Cake High-Protein Oat Bake: A 10-Minute Breakfast

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This breakfast bake is a delightful way to start the day. Packed with protein and natural sweetness, it’s a family favorite. The kids love the texture and the hidden veggies, while you’ll appreciate how easy it is to prepare—perfect for busy mornings!

  • Total Time: 50 minutes
  • Yield: 8 bars 1x

Ingredients

Scale
  • 2 cups cottage cheese
  • 2 cups rolled oats
  • 2 large eggs
  • 1 cup grated carrots (packed)
  • 1/4 cup honey
  • 1/4 cup raisins
  • 1 tsp cinnamon
  • 1/2 tsp ginger

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a blender, combine the cottage cheese, eggs, honey, cinnamon, and ginger. Blend until smooth.
  3. In a mixing bowl, stir together the rolled oats, grated carrots, and raisins.
  4. Pour the blended mixture into the bowl with the dry ingredients and mix until just combined.
  5. Spread the mixture evenly into a greased baking pan.
  6. Bake for 35–40 minutes, or until the top is golden and a toothpick comes out clean.

Notes

  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Reheat in the microwave for 30 seconds before serving.
  • Author: Emily Frost
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Lactose

Nutrition

  • Serving Size: 1 bar
  • Calories: 180
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 50mg