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Chickpea Feta Avocado Salad

10-Minute Chickpea Feta Avocado Salad Bliss

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A refreshing and nutritious salad combining chickpeas, feta cheese, and avocado for a quick, healthy meal.

  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 ripe avocado, diced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. In a large bowl, combine chickpeas, diced avocado, and crumbled feta.
  2. Add red onion and fresh parsley.
  3. Drizzle with olive oil and lemon juice.
  4. Sprinkle salt and black pepper.
  5. Toss gently to mix all ingredients.
  6. Serve immediately or refrigerate for up to 2 hours.

Notes

  • For extra flavor, add cherry tomatoes or cucumbers.
  • Use lime juice for a tangier taste.
  • Store leftovers in an airtight container.
  • Author: Emily Frost
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 250
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 15mg