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Coconut Chia Pudding

Creamy Coconut Chia Pudding Recipe with 10g Fiber Bliss

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A creamy, tropical-inspired chia pudding with coconut flavor, perfect for a healthy dessert or snack.

  • Total Time: 4 hours 10 minutes
  • Yield: 1 large serving 1x

Ingredients

Scale
  • 1/2 cup full-fat canned coconut milk
  • 1/2 cup water or milk (dairy or non-dairy)
  • 1/4 cup chia seeds
  • 2 tablespoons pure maple syrup or honey
  • 1/4 cup shredded unsweetened coconut (divided)
  • 1/4 teaspoon vanilla extract (optional)
  • Pinch of salt

Instructions

  1. Combine coconut milk, water/milk, sweetener, vanilla, and salt in a container. Whisk or shake until dissolved.
  2. Add chia seeds and 1/8 cup shredded coconut. Whisk or shake again to prevent clumping.
  3. Refrigerate for 5–10 minutes, stir again, then chill for at least 4 hours or overnight.
  4. Adjust thickness with milk if needed. Top with remaining coconut before serving.

Notes

  • Toast the topping coconut for extra flavor.
  • Best served chilled.
  • Can be stored for up to 3 days in the fridge.
  • Author: Emily Frost
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-cook
  • Cuisine: International
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 12g
  • Sodium: 50mg
  • Fat: 25g
  • Saturated Fat: 18g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 10g
  • Protein: 6g
  • Cholesterol: 0mg