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Coconut Dark Chocolate Protein Oat Squares

5-Ingredient Coconut Dark Chocolate Protein Oat Squares

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Delicious coconut and dark chocolate protein oat squares that combine the flavors of an Almond Joy with the goodness of protein and whole grains. Perfect for breakfast or a snack.

  • Total Time: 45 minutes
  • Yield: 16 squares 1x

Ingredients

Scale
  • 2 large eggs
  • 1 cup cottage cheese (blended smooth)
  • 1 cup milk
  • 1/4 cup honey
  • 2 cups rolled oats
  • 1 tsp baking powder
  • 1/2 cup unsweetened shredded coconut
  • 1/3 cup dark chocolate chips

Instructions

  1. In a medium bowl, whisk the eggs, blended cottage cheese, milk, and honey until smooth.
  2. Stir in the rolled oats, baking powder, and unsweetened shredded coconut. Let sit for 5 minutes.
  3. Gently fold in the dark chocolate chips.
  4. Preheat oven to 375°F (190°C). Pour batter into a greased 8×8 baking dish.
  5. Bake for 30–35 minutes, or until the top is toasted and a toothpick comes out clean.

Notes

  • Store in an airtight container for up to 5 days.
  • Can be frozen for longer storage.
  • Author: Emily Frost
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baked
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 square
  • Calories: 120
  • Sugar: 8g
  • Sodium: 60mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 30mg