Ingredients
Scale
- 1 cup almond flour (100 g)
- 1 tsp baking powder (4 g)
- 1/4 tsp salt (1.5 g)
- 1/2 cup cottage cheese (115 g)
- 1 large egg
- Optional toppings: sesame seeds, everything bagel seasoning, poppy seeds
Instructions
- Preheat the oven to 350°F (175°C) and line a baking tray with parchment paper.
- In a bowl, mix almond flour, baking powder, and salt until well combined.
- Blend the cottage cheese and egg together until smooth, then combine with the dry ingredients to form a thick dough.
- Divide the dough into 4 equal portions and shape each into a bagel, making a hole in the center.
- Place the bagels on the prepared tray and sprinkle your choice of optional toppings on top.
- Bake for 20–25 minutes, until golden and set.
Notes
- Blend the cottage cheese for a smoother dough and fluffier bagels.
- Be careful not to overbake; we want them soft inside!
- Store any leftovers in an airtight container in the fridge for up to 4 days, or freeze for a quick breakfast later.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Nutrition
- Serving Size: 1 bagel
- Calories: 180
- Sugar: 1g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 50mg