Ingredients
Scale
- 1 cup cottage cheese
- 2 ripe bananas, mashed
- 1 egg
- 1 cup whole wheat flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 cup honey
- 1 tsp vanilla extract
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with liners.
- In a bowl, mix cottage cheese, mashed bananas, egg, honey, and vanilla extract.
- In another bowl, combine whole wheat flour, baking powder, and baking soda.
- Gradually add the dry ingredients to the wet mixture, stirring gently.
- Pour the batter into the muffin tin, filling each cup about 2/3 full.
- Bake for 20-25 minutes or until a toothpick comes out clean.
- Let the muffins cool before serving.
Notes
- Use ripe bananas for natural sweetness.
- Add nuts or chocolate chips for extra flavor.
- Store in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 8g
- Sodium: 150mg
- Fat: 1g
- Saturated Fat: 0.5g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 20mg
