Can you make mousse from cottage cheese?

Yes, you absolutely can! When blended, cottage cheese becomes incredibly smooth and creamy—making it the perfect base for a lighter, protein-rich chocolate mousse. It mimics the richness of cream without the heaviness.

Do cottage cheese and chocolate go together?

Surprisingly, yes! The bitterness of the chocolate is well counterbalanced by the subtle tang of cottage cheese. With a touch of sweetener and vanilla, the combination tastes indulgent and satisfying—just like traditional mousse.

How to use cottage cheese instead of heavy cream?

To substitute cottage cheese for heavy cream, blend it until completely smooth. For desserts like mousse, pair it with flavorings and sweeteners, and chill for structure. It offers a similar creamy texture with fewer calories and more protein.

What does whipped cottage cheese taste like?

Whipped cottage cheese has a mild, slightly tangy flavor with a smooth, thick texture—similar to Greek yogurt or ricotta. When sweetened and combined with chocolate, it takes on a rich, velvety character perfect for desserts.

Healthy Cottage Cheese Chocolate Mousse Recipe

Ingredients

Scale

1 cup full-fat cottage cheese

3 tbsp unsweetened cocoa powder

2–3 tbsp maple syrup or honey

1 tsp vanilla extract

Pinch of sea salt

Optional toppings: berries, chocolate shavings, nuts

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Instructions

1. Add cottage cheese to a food processor or blender.

2. Add cocoa, syrup, vanilla, and salt.

3. Blend until smooth and creamy.

4. Taste and adjust sweetness.

5. Chill for 30 minutes.

6. Serve cold with toppings.

Notes

Use full-fat cottage cheese for smoothest results.

Chilling helps set the texture.

Try variations with peppermint, espresso, or nut butters.

Author: EmilyFrost
Prep Time: 5 mins
Cook Time: 0 mins
Category: Dessert
Method: No-bake
Cuisine: American

Nutrition

Serving Size: 1/2 cup
Calories: 180
Sugar: 7g
Sodium: 220mg
Fat: 7g
Saturated Fat: 4g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 2g
Protein: 15g
Cholesterol: 20mg