Ingredients
Scale
- 1½ cups full-fat cottage cheese
- 1 cup mixed berries (fresh or frozen)
- 1/4 cup honey or maple syrup
- 1 tsp vanilla extract
Instructions
- Blend cottage cheese, berries, honey, and vanilla in a high-powered blender until completely smooth (1-2 minutes).
- Pour the mixture into a silicone mini muffin tin or ice cube tray.
- Freeze for 2-3 hours until firm.
- Remove from molds and store in a freezer-safe container.
Notes
- Use full-fat cottage cheese for best texture.
- Silicone molds make removal easier.
- Store in freezer-safe bags or containers.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 mini bite
- Calories: 25
- Sugar: 3g
- Sodium: 50mg
- Fat: 1g
- Saturated Fat: 0.5g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0.5g
- Protein: 2g
- Cholesterol: 5mg