Ingredients
Scale
- 2 large sweet potatoes, peeled and cubed
- 1/2 cup cottage cheese
- 1 tablespoon butter
- 1 teaspoon maple syrup
- Pinch of cinnamon
Instructions
- In a large pot, bring water to a boil and add the cubed sweet potatoes. Cook for about 15–20 minutes or until fork-tender.
- Drain the sweet potatoes and transfer them to a mixing bowl.
- Blend in the cottage cheese using a hand mixer or potato masher until creamy and smooth.
- Stir in the butter and maple syrup, mixing until well combined for that sweet finish.
- Sprinkle a pinch of cinnamon on top before serving warm.
Notes
- Use a hand mixer for a smoother texture.
- Adjust maple syrup to taste.
- Can be reheated if needed.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Boiling, Mashing
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 120mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg