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Cottage Cheese Parmesan Chicken Bites

Cottage Cheese Parmesan Chicken Bites – Protein Powerhouse

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Golden, cheesy, and easy to eat, these Cottage Cheese Parmesan Chicken Bites are perfect for holiday gatherings or busy nights. Packed with protein and flavor.

  • Total Time: 28 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb diced chicken breast
  • 1/2 cup cottage cheese (full-fat recommended)
  • 1/3 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • Salt and freshly ground black pepper, to taste
  • 1 tbsp olive oil
  • Optional: chopped fresh parsley, lemon zest, smoked paprika, crushed red pepper flakes, shredded mozzarella

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, toss diced chicken with olive oil, garlic powder, Italian seasoning, salt, and pepper until evenly coated.
  3. In another bowl, stir together cottage cheese and grated Parmesan until thick and well combined.
  4. Mix the cottage cheese mixture into the seasoned chicken, ensuring each piece is thoroughly coated.
  5. Arrange the coated chicken pieces close together on the prepared baking sheet to form pull-apart clusters.
  6. Bake for 15–18 minutes or until the chicken is cooked through and the tops are golden.
  7. For an extra touch, broil for 1–2 minutes, watching carefully, to deepen color and crisp the Parmesan.
  8. Let rest for 2–3 minutes, garnish with parsley and lemon zest if desired, and serve with your favorite holiday dips.

Notes

  • Use full-fat cottage cheese for best texture.
  • Broil for extra crispiness but watch closely to avoid burning.
  • Garnish with fresh parsley or lemon zest for added flavor.
  • Author: Emily Frost
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Low Lactose

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 90mg