Ingredients
Scale
- 1 cup cottage cheese
- 2 medium sweet potatoes, cooked and mashed
- 1/2 cup breadcrumbs
- 1/4 cup green onions, chopped
- 1 egg, beaten
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil (for frying)
Instructions
- Mix cottage cheese, mashed sweet potatoes, breadcrumbs, green onions, beaten egg, garlic powder, paprika, salt, and black pepper in a large bowl.
- Shape the mixture into small patties, about 2-3 inches in diameter.
- Heat olive oil in a skillet over medium heat.
- Cook the patties for 3-4 minutes on each side until golden brown and crispy.
Notes
- Add herbs or spices for extra flavor.
- Serve with a dipping sauce or fresh salad.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Pan-Frying
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 patty
- Calories: 120
- Sugar: 3g
- Sodium: 220mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 25mg