Creamy Tuscan Mac and Cheese Recipe – A 30-Minute Wonder

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Author: Emily Frost
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When I think of comfort food, mac and cheese always comes to mind—it’s creamy, cheesy, and just makes everything better. But what if we took that classic favorite and gave it a delicious Italian twist? That’s where my Tuscan Mac and Cheese comes in. It’s everything you love about traditional mac and cheese, but with the added flavors of sun-dried tomatoes, fresh spinach, and a sprinkle of Parmesan that takes it to a whole new level. Plus, it’s a family-friendly recipe that’s quick and easy to make, perfect for those busy weeknights when you need something hearty and satisfying on the table fast. Trust me, this dish is a game-changer!

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Table of Contents

Why You’ll Love This Tuscan Mac and Cheese

Listen, I don’t just make this recipe because it’s easy—I make it because it’s downright addictive! Here’s why it’s become a staple in my house:

  • Creamy dreamy texture – That cheese sauce clings to every noodle perfectly, thanks to the roux method and freshly grated cheeses.
  • Italian vacation in every bite – Sun-dried tomatoes and spinach give classic mac and cheese a grown-up flavor twist without scaring off picky eaters.
  • One-pot wonder (plus pasta pot) – Minimal dishes mean maximum happiness—especially on busy weeknights.
  • Kid-approved magic – My two little ones gobble up the spinach without complaints when it’s swimming in all that cheesy goodness.
  • Flexible serving options – Eat it straight from the stovetop for ultimate creaminess or bake it for those irresistible crispy edges.

Seriously, this dish checks all the boxes—comfort food with a personality!

Ingredients for Tuscan Mac and Cheese

Okay, let’s gather everything you’ll need for this dreamy, creamy Tuscan Mac and Cheese! I’ve made this recipe dozens of times, and I’ve learned that using fresh, quality ingredients makes ALL the difference. Here’s your shopping list:

  • 12 ounces elbow macaroni (or your favorite pasta shape – I’ve used cavatappi before and it was fantastic!)
  • 2 tablespoons butter – real butter, please! It creates the perfect base for our cheese sauce.
  • 2 tablespoons all-purpose flour – this helps thicken our sauce beautifully.
  • 2 cups milk – whole milk gives the creamiest results, but 2% works fine too.
  • 1 cup shredded mozzarella – for that amazing stretchy cheese pull!
  • 1 cup shredded sharp cheddar – the sharper, the better flavor punch.
  • ½ cup grated Parmesan – freshly grated melts so much better than the pre-grated stuff.
  • 1 cup fresh spinach, chopped – gives that gorgeous green color and just-right texture.
  • ½ cup sundried tomatoes – if using dry-packed, soak them in warm water for 10 minutes first.
  • 1 teaspoon garlic powder (or 2 cloves fresh minced garlic if you’re feeling fancy)
  • 1 teaspoon Italian seasoning – my secret weapon for that authentic Tuscan flavor.
  • Salt and freshly ground black pepper to taste – don’t skip seasoning!

Pro tip from my many kitchen experiments: shredding your own cheese makes SUCH a difference in texture compared to pre-shredded. Those anti-caking additives in pre-shredded cheese can make your sauce grainy – and we definitely don’t want that!

How to Make Tuscan Mac and Cheese

Okay, let’s dive into making this dreamy dish! I’ve made this recipe so many times I could probably do it with my eyes closed (but please don’t try that – hot cheese sauce is no joke). Follow these steps, and you’ll have restaurant-worthy Tuscan Mac and Cheese ready faster than you can say “al dente!”

Tuscan Mac and Cheese - detail 2

Cooking the Pasta

First things first – boil that pasta! Bring a large pot of salted water to a rolling boil (it should taste like the sea). Add your macaroni and cook for about 7-8 minutes – we want it just shy of fully cooked because it’ll finish soaking up all that cheesy goodness later. Test a piece – it should have a slight bite to it.

Drain the pasta but DON’T rinse it (that starchy coating helps the sauce cling better). Give the colander a little shake and set aside while you work on the magic cheese sauce.

Preparing the Cheese Sauce

Here’s where things get really delicious. Melt your butter in a medium saucepan over medium heat – watch it bubble and foam slightly. Sprinkle in the flour and whisk constantly for about 1-2 minutes until it smells nutty and turns golden. This roux is our sauce’s foundation!

Now slowly pour in the milk – I mean slowly – while whisking like your life depends on it. This prevents lumps better than anything. Keep whisking until the sauce thickens enough to coat the back of a spoon (about 5 minutes). Reduce heat to low before adding cheeses.

Add cheeses handful by handful, stirring gently between each addition until fully melted. Start with mozzarella, then cheddar, finishing with Parmesan – this order helps everything blend smoothly. The sauce should be velvety and luxurious!

Combining Ingredients

Time to bring everything together! Stir in your garlic powder (or fresh minced garlic), Italian seasoning, salt, and pepper. Now fold in the chopped spinach and sundried tomatoes gently – you want them evenly distributed but not mushed.

Add your cooked pasta to the sauce and stir until every noodle is coated in cheesy perfection. At this point, you could absolutely dig right in – but if you want that bubbly browned top, read on!

Baking (Optional)

Preheat your oven to 350°F (175°C) while you’re making the sauce if you’re baking. Transfer the mac and cheese to a greased baking dish – I love using my trusty 9×13 for maximum crispy edges.

Bake for 15-20 minutes until bubbly around the edges and golden on top. Keep an eye on it after 15 minutes – you’re looking for those perfect browned cheese spots that scream “eat me!” Let it rest for 5 minutes before serving (I know, waiting is torture).

And there you have it – Tuscan Mac and Cheese that’ll have everyone begging for seconds!

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Tuscan Mac and Cheese

Creamy Tuscan Mac and Cheese Recipe – A 30-Minute Wonder

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A creamy and flavorful Tuscan-style mac and cheese recipe that combines classic comfort food with the rich taste of Italian-inspired ingredients like spinach, sundried tomatoes, and Parmesan.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 12 ounces elbow macaroni or pasta of choice
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 cups milk (whole or 2%)
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded sharp cheddar cheese
  • ½ cup grated Parmesan cheese
  • 1 cup fresh spinach, chopped
  • ½ cup sundried tomatoes, chopped (oil-packed or dry, rehydrated)
  • 1 teaspoon garlic powder or 2 cloves fresh minced garlic
  • 1 teaspoon Italian seasoning
  • Salt and freshly ground black pepper to taste

Instructions

  1. Cook macaroni according to package directions until al dente. Drain and set aside.
  2. Melt butter in a medium saucepan over medium heat. Stir in flour and cook 1-2 minutes until lightly golden.
  3. Gradually whisk in milk, stirring constantly until sauce thickens, about 5 minutes.
  4. Remove from heat and stir in mozzarella, cheddar, and Parmesan until melted and smooth.
  5. Add garlic powder, Italian seasoning, salt, and pepper. Stir in chopped spinach and sundried tomatoes.
  6. Combine cheese sauce with cooked pasta, mixing well.
  7. Transfer to a baking dish if desired and bake at 350°F (175°C) for 15-20 minutes until bubbly and golden. Alternatively, serve immediately.

Notes

  • Use freshly grated cheese for the best melting texture.
  • For a richer flavor, substitute half the milk with heavy cream.
  • If using dry sundried tomatoes, rehydrate them in warm water for 10 minutes before chopping.
  • Author: Emily Frost
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop and Baking
  • Cuisine: Italian-American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 45mg

Tips for Perfect Tuscan Mac and Cheese

After making this dish more times than I can count, I’ve picked up some foolproof tricks to guarantee your Tuscan Mac and Cheese turns out amazing every single time:

  • Grate your own cheese – I know it’s tempting to grab that pre-shredded bag, but trust me, freshly grated melts so much smoother without those pesky anti-caking agents.
  • For ultra-luxurious sauce, swap half the milk for heavy cream – it creates an almost sinful richness that’ll have everyone licking their plates.
  • Dry sundried tomatoes? Plump them up first! Just soak in warm water for 10 minutes – they’ll blend into the dish perfectly instead of turning into little flavor rocks.
  • Underseasoned mac and cheese is a crime! Taste your sauce before adding pasta – it should be slightly saltier than you think since the noodles will balance it.
  • Sauce too thick? Whisk in warm milk a tablespoon at a time until it reaches that perfect silky consistency.

These little touches make all the difference between good mac and cheese and knock-your-socks-off mac and cheese!

Variations for Tuscan Mac and Cheese

One of my favorite things about this recipe is how easily you can switch it up! Here are some delicious twists I’ve tried (and loved) when I’m feeling adventurous:

  • Protein power: Throw in some grilled chicken or crispy pancetta for a heartier meal – my husband goes wild when I add shredded rotisserie chicken! rotisserie chicken!
  • Mushroom magic: Sautéed cremini mushrooms add such an earthy depth – just cook them down first so they don’t make your sauce watery.
  • Herb it up: Fresh basil ribbons or a sprinkle of chopped rosemary take the Italian vibes to the next level.
  • Spicy kick: A pinch of red pepper flakes or some diced hot Italian sausage for those who like it with a little heat.
  • Veggie-loaded: Roasted red peppers or artichoke hearts blend beautifully with the existing flavors.

The best part? You can mix and match these to create your perfect version. My kids even love when I stir in some peas for extra color – though don’t tell them it’s veggies!

Serving Suggestions

Now that you’ve made this glorious Tuscan Mac and Cheese, let’s talk about what to serve with it! I’ve tried all sorts of pairings over the years, and these are my absolute favorites:

  • Garlic bread that’ll make you swoon – I’m talking crusty Italian loaf slathered with garlic butter and toasted until golden. It’s perfect for scooping up every last bit of cheesy goodness from your plate. (Pro tip: sprinkle some Parmesan on top before toasting for extra flavor!)
  • A crisp, bright salad – The fresh crunch balances the richness beautifully. My go-to is a simple arugula salad with lemon vinaigrette – the peppery greens and tangy dressing cut through the creaminess just right.
  • Roasted veggies on the side – When I’m feeling extra virtuous, I’ll roast some broccoli or asparagus with olive oil and garlic. The caramelized edges pair surprisingly well with the cheesy pasta.

Honestly though? Sometimes we just eat it straight from the pot with big spoons – no judgment here! The beauty of this dish is that it stands strong all on its own or plays nicely with sides.

Storing and Reheating Tuscan Mac and Cheese

Let’s be real – this Tuscan Mac and Cheese is so good, leftovers are rare in my house! But when they do happen (or when you’re smart and make a double batch), here’s how to keep and reheat it so it tastes just as amazing as day one.

Refrigerator Storage

Pop any leftovers in an airtight container – I like to use glass so the flavors stay fresh. It’ll keep beautifully in the fridge for 3-4 days. The sauce might thicken up a bit as it chills, but don’t panic! We’ll fix that when reheating.

Freezing Like a Pro

Yes, you can freeze this! Portion it out into freezer-safe bags or containers (leave some space for expansion) and it’ll stay good for 2-3 months. Thaw overnight in the fridge before reheating. The texture changes slightly after freezing, but it’s still delicious – the spinach might get a bit softer, but the flavors deepen nicely.

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Reheating Methods That Work

My top two ways to bring this back to life:

Stovetop method: My favorite! Add the mac and cheese to a saucepan with a splash of milk or cream. Heat over medium-low, stirring often, until it’s warmed through and creamy again (about 5-7 minutes). If it’s looking dry, add more liquid a tablespoon at a time.

Oven method: Perfect for that freshly-baked feel. Transfer to an oven-safe dish, sprinkle with a little extra cheese (because why not?), and cover with foil. Bake at 350°F (175°C) for 20 minutes, then uncover and bake 5-10 more minutes until bubbly.

One warning – microwaving can make the sauce separate. If you must, do it in 30-second bursts, stirring between each, and add a teaspoon of milk each time to keep it smooth.

Nutritional Information

Okay, let’s talk nutrition – because even comfort food deserves to be balanced, right? Here’s the breakdown per serving (about 1¼ cups) based on the ingredients I typically use. But full disclosure: these are estimates and your exact numbers might vary depending on your specific brands and tweaks.

  • Calories: Around 450 per serving
  • Protein: 20g (cheese power!)
  • Carbohydrates: 48g
  • Fiber: 3g from that sneaky spinach and whole wheat pasta if you use it
  • Sugar: 6g (mostly natural from the milk and tomatoes)
  • Fat: 18g (10g saturated – it is cheese sauce after all)
  • Sodium: 480mg (go easy on added salt if watching this)

A few notes from my nutritionist friend who helped me calculate this: Using whole wheat pasta adds fiber but changes the carb count slightly. Opting for low-fat cheeses reduces calories and fat but might affect creaminess. And if you add proteins like chicken, obviously the numbers go up.

Honestly? I don’t stress too much about the numbers with this dish—it’s comfort food meant to be enjoyed! But it’s nice to know it packs a decent protein punch from all that cheese while sneaking in some veggie goodness too.

Frequently Asked Questions

Over the years, I’ve gotten tons of questions about my Tuscan Mac and Cheese recipe—and I love helping people make it their own! Here are answers to the most common queries that pop up:

“Can I use frozen spinach instead of fresh?”
Absolutely! Thaw and squeeze out ALL the excess water first (seriously, get it as dry as possible). I’ll often use frozen spinach when fresh isn’t available—just chop it roughly after squeezing so it blends in nicely. Bonus tip: frozen spinach tends to be milder in flavor, so consider adding an extra pinch of Italian seasoning.

“How do I make this gluten-free?”
Easy swap! Use your favorite gluten-free pasta (I like brown rice or chickpea varieties) and replace the all-purpose flour with cornstarch or a gluten-free flour blend for the roux. Same technique—just whisk constantly since GF thickeners can behave differently. The cheese sauce will be just as creamy!

“My sauce seems grainy—what went wrong?”
Oh no! This usually happens for two reasons: 1) Using pre-shredded cheese (those anti-caking additives don’t melt smoothly), or 2) Overheating the sauce after adding cheese. Fix it by grating your own next time, and always melt cheese on LOW heat. If it happens? Blend briefly with an immersion blender—it’s saved many a batch for me!

“Can I prepare this ahead of time?”
You bet! Assemble everything (just slightly undercook the pasta), then refrigerate covered for up to 24 hours. When ready, bake at 375°F (190°C) for 25-30 minutes—you might need to add a splash of milk since the pasta absorbs liquid while chilling. The flavors actually deepen beautifully!

“What’s the best cheese substitute for vegetarians?”
Great question! Regular Parmesan often contains animal rennet, so opt for vegetarian Parmesan alternatives or nutritional yeast for that umami kick. All other cheeses in the recipe are typically vegetarian-friendly—just check labels to be sure.

Got more questions? Drop them in the comments—I love troubleshooting recipe adventures!

There you have it—my go-to Tuscan Mac and Cheese that’s become a family favorite for good reason. It’s creamy, flavorful, and just the right amount of fancy while still being totally approachable. Whether you’re feeding a crowd or just treating yourself to a cozy night in, this dish never disappoints. I’ve shared all my tips, tricks, and favorite variations, but now it’s your turn! Try this recipe, make it your own, and let me know how it turns out. Did you add extra garlic? Throw in some bacon? I want to hear all about it! Share your twist in the comments below—I can’t wait to see what you create! Share your twist.

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Emily Frost
Emily Frost

Hi, I’m Emily Frost — mom of two, home cook, and the creator of Frosty Recipes! Here you’ll find easy, family-friendly meals from Wendy’s copycat favorites to cozy dinners, sweet desserts, and everything in between.

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