Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup almond flour
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1 tsp Italian seasoning
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp pepper
- 1/4 cup marinara sauce (for dipping)
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, combine cottage cheese, almond flour, mozzarella cheese, Parmesan cheese, egg, Italian seasoning, garlic powder, salt, and pepper until well mixed.
- Spread the mixture evenly on the prepared baking sheet, forming a rectangular shape about 1/4 inch thick.
- Bake for 15–20 minutes or until the edges are golden and crispy. Let cool slightly before cutting into shards.
Notes
- Spread the mixture evenly for consistent crispiness.
- Serve with warm marinara sauce for dipping.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: Italian-inspired
- Diet: Low Calorie
Nutrition
- Serving Size: 1 shard
- Calories: 80
- Sugar: 1g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 25mg