Ingredients
Scale
- 3–4 Eating Right (97% fat free) chicken breasts
- 1 packet low sodium taco seasoning (Mild)
- 1 packet Ranch seasoning mix
- 2 cups low sodium and fat free chicken broth
- shredded lettuce
- pico de gallo or salsa
- light or fat free sour cream
- taco shells
Instructions
- Put chicken, taco seasoning, ranch seasoning, and chicken broth in Crock Pot.
- Cook on low for 4-6 hours.
- Shred chicken with fork and let it soak up the broth.
- Serve in taco shells topped with lettuce, tomato/salsa, and sour cream.
Notes
- Adjust taco seasoning spice level to your preference.
- Use fresh salsa for extra flavor.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 6 hours
- Category: Main Dish
- Method: Slow Cooker
- Cuisine: Mexican
- Diet: Low Fat
Nutrition
- Serving Size: 1 taco
- Calories: 250
- Sugar: 2g
- Sodium: 450mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 60mg