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Cucumber peach salad served at summer picnic

Cucumber Peach Salad: A Refreshing Summer Must-Have

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This cucumber peach salad is a refreshing, quick summer recipe combining crisp cucumbers, juicy peaches, creamy avocado, and zesty herbs.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

2 Tbsp. seasoned rice vinegar

2 Tbsp. fresh lime juice

1 medium shallot, thinly sliced

1 lb. Persian or English cucumbers, thinly sliced

2 medium peaches (or 3 small), cored and cut into chunks

1 medium avocado, cubed

1/4 cup thinly sliced fresh basil leaves

3 Tbsp. finely chopped fresh mint leaves

1 tsp. ground sumac

1/4 cup extra-virgin olive oil

Kosher or sea salt to taste

Instructions

1. Toss sliced cucumbers with kosher salt. Let sit 10–15 minutes, then rinse and pat dry.

2. In a large bowl, whisk together vinegar, lime juice, olive oil, and sumac.

3. Add cucumbers, peaches, avocado, shallot, mint, and basil.

4. Toss gently to combine, season with additional salt to taste.

5. Serve immediately or refrigerate up to 2 hours before serving.

Notes

For best results, add avocado just before serving.

Pairs well with grilled chicken or fish.

Use firm, ripe peaches to avoid mushiness.

  • Author: EmilyFrost
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 160
  • Sugar: 7g
  • Sodium: 250mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg