10-Minute Flourless Coconut Greek Yogurt Cake You’ll Crave

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Author: Emily Frost
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Oh, let me tell you about my favorite little miracle cake—this Flourless Coconut Greek Yogurt Cake has saved me more times than I can count! Picture this: it’s 3pm, the kids are bouncing off the walls, and suddenly everyone’s craving something sweet. Instead of reaching for store-bought snacks (and the inevitable sugar crash), I whip up this beauty in 10 minutes flat. The tropical coconut flavor makes it feel indulgent, while the Greek yogurt keeps it protein-packed and tender. No flour means one less thing to measure, and honestly? The texture is magic—lightly sweet, perfectly moist, and just begging for a cup of tea. Trust me, once this becomes your go-to “oops, I need dessert NOW” recipe like it is mine, you’ll keep shredded coconut stocked at all times!

Flourless Coconut Greek Yogurt Cake - detail 1
Table of Contents

Why You’ll Love This Flourless Coconut Greek Yogurt Cake

This cake is my secret weapon for so many reasons—here’s why it’ll become yours too:

  • Effortless to make – Just one bowl, no fancy equipment, and you’re done in under 10 minutes of prep
  • Naturally wholesome – Packed with protein from Greek yogurt and healthy fats from coconut, with no refined flour
  • Kid-approved magic – The tropical coconut flavor wins over even picky eaters (mine beg for seconds!)
  • No flour, no fuss – Perfect for gluten-free friends or when you’ve run out of pantry staples

Seriously, this cake checks all the boxes—it’s the kind of recipe you’ll scribble on a sticky note because you’ll make it that often. You can see more of my quick recipes over on my Facebook page!

Ingredients for Flourless Coconut Greek Yogurt Cake

Here’s the beautiful part—you probably have most of these in your kitchen right now! But let me share why each ingredient matters:

  • 3 large eggs – Room temperature blends smoother, giving the cake its perfect lift
  • 1/4 cup honey or maple syrup – I use whatever’s in my pantry; both add just the right sweetness
  • 1/2 cup plain Greek yogurt (full fat preferred) – The tangy richness makes every bite moist—low-fat works but won’t be as luscious
  • 1 teaspoon vanilla extract – My secret? A tiny splash extra for that bakery-style aroma
  • 1 cup unsweetened shredded coconut – Pack it lightly! Too much and the cake gets dense
  • 1/2 teaspoon baking soda – Our only leavener, so measure carefully
  • 1/4 teaspoon salt – Balances all the flavors beautifully

See? Simple ingredients doing extraordinary things—that’s my kind of baking! If you enjoy simple baking, you might also like my recipe for cottage cheese flourless brownies.

How to Make Flourless Coconut Greek Yogurt Cake

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Alright, let’s get baking! This cake comes together so easily, but a few key steps make all the difference between good and “wow, can I have another slice?” Here’s exactly how I do it:

Preparing the Batter

First things first – preheat that oven to 350°F (175°C). While it’s heating up, grab your favorite mixing bowl (I always use my big yellow one – it’s like a good luck charm!). Whisk together the eggs, honey (or maple syrup), Greek yogurt, and vanilla until it’s smooth and bubbly. This is where the magic starts – you’ll see the mixture get slightly frothy, which means we’re on the right track.

Now, gently fold in the shredded coconut, baking soda, and salt. I use a rubber spatula and make big, slow folds – just until everything comes together. Overmixing is the enemy here! A few lumps are totally fine; they’ll disappear in the oven.

Baking and Cooling

Pour that lovely batter into your prepared pan (I line mine with parchment for foolproof removal – nobody likes a cake that sticks!). Smooth the top with your spatula, then pop it in the oven for 25-30 minutes. Around the 25-minute mark, start checking – the top should be golden and a toothpick inserted in the center should come out clean with maybe just a crumb or two.

Here’s my pro tip: let it cool in the pan for 10 minutes before transferring to a wire rack. I know it’s tempting to dig in immediately, but this patience prevents crumbling. The wait makes that first bite even more rewarding!

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Flourless Coconut Greek Yogurt Cake

10-Minute Flourless Coconut Greek Yogurt Cake You’ll Crave

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This Flourless Coconut Greek Yogurt Cake is a go-to in our home when you’re craving something a little sweet but still wholesome. The kids adore the tropical coconut flavor, and you’ll love that it’s easy to whip up for an afternoon treat or a simple dessert after dinner.

  • Total Time: 40 minutes
  • Yield: 8 servings 1x

Ingredients

Scale
  • 3 large eggs
  • 1/4 cup honey or maple syrup
  • 1/2 cup plain Greek yogurt (full fat preferred)
  • 1 teaspoon vanilla extract
  • 1 cup unsweetened shredded coconut
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt

Instructions

  1. Preheat your oven to 350°F (175°C). Grease an 8-inch round or loaf pan and line it with parchment paper if you prefer an easier release.
  2. In a medium bowl, whisk together the eggs, honey (or maple syrup), Greek yogurt, and vanilla extract until well combined.
  3. Stir in the shredded coconut, baking soda, and salt. Mix until just combined—don’t overdo it!
  4. Pour the batter into your prepared pan and smooth the top with a spatula.
  5. Bake for 25–30 minutes, or until the top is golden and a toothpick inserted into the center comes out clean.
  6. Allow the cake to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Notes

  • Store leftovers in an airtight container for up to 3 days.
  • For a richer flavor, toast the shredded coconut lightly before adding to the batter.
  • Author: Emily Frost
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 8g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 70mg

Tips for the Best Flourless Coconut Greek Yogurt Cake

Want to take this cake from great to unforgettable? These little tricks make all the difference in my kitchen:

  • Toast your coconut first – Just 5 minutes in a dry skillet brings out its nutty sweetness. Your whole kitchen will smell like a tropical vacation!
  • Eggs at room temp – I leave mine out while preheating the oven. They incorporate so much better, giving the cake its perfect rise.
  • Store it right – An airtight container keeps it moist for 3 days (if it lasts that long!). For longer storage, freeze slices with parchment between layers – they thaw beautifully.

Trust me, these small touches add up to one seriously delicious cake! For another easy, protein-packed dessert, check out my blueberry cottage cheese mug cake recipe.

Variations for Flourless Coconut Greek Yogurt Cake

One of my favorite things about this recipe? How easily it adapts to different moods! Here are my go-to twists:

  • Citrus sunshine – Add a tablespoon of lemon or orange zest to the batter for a bright pop of flavor
  • Nutty crunch – Fold in 2 tablespoons almond flour with the coconut for extra texture
  • Chocolate fix – Sprinkle dark chocolate chips on top before baking (my kids’ personal favorite)

Play around—this cake loves creativity! If you like citrus flavors, you might enjoy my blueberry and lemon zest cottage cheese bites.

Serving Suggestions

Flourless Coconut Greek Yogurt Cake - detail 3

This cake shines all on its own, but oh, the fun you can have dressing it up! My family loves it warm with a dollop of Greek yogurt and fresh berries—the tartness cuts through the sweetness perfectly. For special mornings (or when we’re feeling fancy), a drizzle of honey and toasted coconut flakes makes it feel like dessert for breakfast. And if we’re really celebrating? A cloud of lightly sweetened whipped cream takes it over the top. Honestly though, my favorite way is still straight from the pan with a fork—no judgment if that’s your move too!

Storing and Reheating

This cake keeps like a dream! I store leftovers in an airtight container at room temperature for up to 3 days—though let’s be real, it never lasts that long in my house. For longer storage, I slice it and freeze individual portions with parchment paper between the layers. When that sweet craving hits, just pop a frozen slice in the microwave for 15 seconds—it’ll taste just-baked warm and gooey all over again. The coconut stays moist even after freezing, which is why this recipe has become my make-ahead lifesaver for last-minute guests!

Flourless Coconut Greek Yogurt Cake FAQs

I get asked about this cake all the time—here are the answers to the questions that pop up most often in my kitchen:

  • Can I use flavored yogurt? – I don’t recommend it! The added sugars throw off the balance, and fruit flavors compete with the coconut. Stick to plain Greek yogurt—its tang is perfect here.
  • Is it gluten-free? – Absolutely! With no flour and just coconut as the base, it’s naturally gluten-free (just double-check your baking soda brand if serving to someone with celiac).
  • Can I double the recipe? – Yes! Use a 9×13-inch pan and add 5-10 minutes to the bake time. The edges get extra golden and crispy—my husband’s favorite part!

See? Even the “tricky” questions have simple solutions! If you’re looking for more high-protein baking ideas, check out my fajita chicken cottage cheese bake.

Nutritional Information

While this cake is naturally wholesome, remember that nutritional estimates vary based on your specific ingredients and brands. Think of it as a lighter treat—packed with protein from Greek yogurt and healthy fats from coconut, with no refined flour to weigh you down. That’s what I call a win-win!

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Emily Frost
Emily Frost

Hi, I’m Emily Frost — mom of two, home cook, and the creator of Frosty Recipes! Here you’ll find easy, family-friendly meals from Wendy’s copycat favorites to cozy dinners, sweet desserts, and everything in between.

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