Let me tell you about the pizza revelation that changed our family’s pizza nights forever – flourless cottage cheese pizza! When my kids started turning up their noses at yet another cauliflower crust (can you blame them?), I knew I had to get creative. This magical crust whips up in minutes with just a handful of ingredients you probably already have. The best part? That sneaky cottage cheese packs in 12 grams of protein per slice while keeping things low-carb. My husband doesn’t even realize he’s eating something healthy when he’s devouring his third slice – that’s when you know you’ve hit the jackpot!

Table of Contents
Table of Contents
Why You’ll Love This Flourless Cottage Cheese Pizza
Oh, where do I even start with why this pizza is pure magic? Let me count the ways:
- Protein powerhouse: That cottage cheese packs more protein than your average pizza joint slice – we’re talking 12g per serving!
- No flour, no problem: Perfect for when you want pizza but don’t want the carb coma afterward.
- Kid-approved: My picky eaters gobble this up without realizing it’s good for them (shh, our little secret).
- Weeknight easy: From bowl to baking sheet in under 10 minutes – even faster than delivery!
- Crispy yet tender: Gets that perfect golden crust while staying moist inside – no sad, cardboard-like crusts here.
Trust me, once you try this, you’ll wonder why you ever bothered with takeout.
Ingredients for Flourless Cottage Cheese Pizza
Here’s everything you’ll need to whip up this magical crust – I promise it’s simpler than you think!
- 1 cup cottage cheese (full-fat gives the richest flavor, but low-fat works too – just avoid fat-free)
- 3 large eggs (room temperature blends smoother – just set them out while you prep other ingredients)
- 1/2 cup almond flour (finely ground works best – no need to pack it, just spoon lightly into measuring cup)
- 1/2 teaspoon salt (trust me, this makes all the flavors pop)
- 1 teaspoon Italian seasoning (or mix your own with dried basil, oregano, and thyme)
- 1/4 teaspoon garlic powder (optional but oh-so-good)
- 1/4 teaspoon baking powder (our secret weapon for the perfect rise)
See? Nothing fancy – just pantry staples transformed into pizza magic!
How to Make Flourless Cottage Cheese Pizza

Okay, let’s get to the fun part – turning these simple ingredients into pizza magic! Don’t worry if you’re not a pro – this recipe is foolproof. Just follow these steps and you’ll be enjoying crispy, protein-packed pizza in no time.
Preparing the Batter
First things first – grab your biggest mixing bowl (I always use my trusty yellow one). Dump in the cottage cheese and eggs, then whisk like crazy until it looks mostly smooth. Little cottage cheese lumps are totally fine – they’ll disappear during baking!
Now sprinkle in your almond flour, salt, Italian seasoning, garlic powder, and baking powder. Here’s my secret: mix just until everything comes together. Overmixing makes the crust tough, and we want tender-crisp perfection. The batter should look like thick pancake batter – if it’s too runny, add a tablespoon more almond flour.
Baking the Crust
While you’re mixing, preheat that oven to 400°F (200°C) – hot enough to give us that gorgeous golden crust. Line your baking sheet with parchment paper (trust me, this prevents sticking disasters). Pour your batter onto the center and use a spatula to spread it into a circle about ¼ inch thick.
Pop it in the oven and set your timer for 20 minutes. Around minute 15, start watching for that perfect golden-brown color around the edges. When it’s done, the center should feel firm when gently pressed. Let it cool for 5 minutes – this prevents a soggy crust when we add toppings!
Adding Toppings
Now for the creative part! Spread your favorite sauce (we love marinara or pesto), then go wild with toppings. My family’s go-to combo: mozzarella, pepperoni, and mushrooms. Just remember – less is more! Too many toppings weigh down our delicate crust.
Pro tip: if you’re using raw meats like sausage or chicken, cook them first! Return the pizza to the oven for 10-15 minutes until your cheese is bubbly and toppings are heated through. Then slice and enjoy your masterpiece!
Tips for Perfect Flourless Cottage Cheese Pizza
Want pizza perfection every time? Here are my hard-won secrets:
- Dry that cheese! Pat cottage cheese with paper towels for a thicker crust – excess moisture makes it soggy.
- Silicone mat magic: If your crust sticks, try a silicone baking mat for foolproof release and even browning.
- Cool before topping: Letting the crust rest for 5-10 minutes prevents sauce from turning it mushy.
- Spread thin: Aim for ¼-inch thickness – any thicker and the center stays soft.
- Watch closely: Ovens vary – start checking at 18 minutes to avoid burning.
Follow these and you’ll have a pizza that’s crispy outside, tender inside – just like my family loves it!
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12g Protein Flourless Cottage Cheese Pizza Your Family Craves
This flourless pizza crust is a family favorite, easy to make, and packed with protein for a healthier pizza night.
- Total Time: 40 minutes
- Yield: 1 large pizza crust 1x
Ingredients
- 1 cup cottage cheese
- 3 large eggs
- 1/2 cup almond flour
- 1/2 teaspoon salt
- 1 teaspoon Italian seasoning
- 1/4 teaspoon garlic powder
- 1/4 teaspoon baking powder
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, combine the cottage cheese, eggs, almond flour, salt, Italian seasoning, garlic powder, and baking powder. Mix well until smooth.
- Pour the batter onto the baking sheet and spread it evenly into a circle, about 1/4 inch thick.
- Bake for 20–25 minutes until the crust is golden brown and firm.
- Let it cool slightly, then add your favorite toppings.
- Return to the oven for 10–15 minutes until toppings are heated through.
Notes
- Let the crust cool before adding toppings to prevent sogginess.
- Customize toppings to suit your taste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 90mg
Ingredient Substitutions & Variations
Out of something? No worries – this recipe is surprisingly flexible! Here are my favorite swaps that still deliver amazing results:
- Greek yogurt works beautifully instead of cottage cheese – just use the same amount but expect a slightly tangier flavor
- Coconut flour can replace almond flour, but use only 1/4 cup (it’s super absorbent!) and add an extra egg
- Dairy-free? Try silken tofu blended smooth in place of cottage cheese
- Seasoning swaps: Swap Italian seasoning for taco seasoning for Mexican pizza night, or go simple with just garlic and onion powder
The beauty of this recipe? It’s a blank canvas waiting for your personal touch! If you enjoy experimenting with high-protein bases, you might also enjoy this fajita chicken cottage cheese bake recipe.
Serving & Storing Flourless Cottage Cheese Pizza
Nothing beats serving this pizza fresh from the oven when the cheese is still gooey and the crust has that perfect crispness. We love pairing it with a simple green salad – the fresh crunch balances the rich pizza beautifully. If you’ve got leftovers (a rare occurrence in our house!), here’s how to keep them tasty:
- Refrigerate: Store slices in an airtight container for up to 3 days – the crust softens but still tastes great!
- Freeze smart: For longer storage, freeze the baked crust without toppings for up to 2 months – just thaw and add fresh toppings when ready.
- Reheat right: Skip the microwave – pop slices in a 350°F oven for 5-7 minutes to revive that crispy texture we all love.
Pro tip: If freezing the whole pizza, slice before freezing – makes reheating individual portions a breeze!
Flourless Cottage Cheese Pizza Nutrition
Now let’s talk numbers – because who doesn’t love pizza you can feel good about? (Nutritional values are estimates and vary based on ingredients used). Per generous slice:
- 150 calories – compared to 285+ in regular crust!
- 12g protein – thanks to our powerhouse cottage cheese
- 6g carbs – with 2g fiber for happy digestion
- 8g fat – the good kind from eggs and almond flour
See? You’re basically eating a protein-packed health food disguised as pizza – my favorite kind of magic trick!

FAQs About Flourless Cottage Cheese Pizza
I get asked about this pizza all the time – here are the questions that pop up most often in my kitchen (and my honest answers!):
Can I use a blender for the batter? Absolutely! Just pulse gently – you want it smooth but not liquefied. My Ninja blender works great, but I still prefer my trusty whisk for control.
Is this really gluten-free? Yes indeed! As long as your almond flour is certified gluten-free (check that label!), you’re golden. We’ve served this to celiac friends with zero issues.
Can I prep the crust ahead? Smart thinking! Bake the crust up to 2 days ahead and store it wrapped at room temp. Add toppings right before baking – game changer for easy weeknights!
Why is my crust soggy? Two likely culprits: too-thick batter or not letting it cool before topping. Pat that cottage cheese dry and spread thin – crispy success awaits!
Can I freeze leftovers? You bet! Freeze slices on a tray first, then stack with parchment between. Reheat straight from frozen – 10 minutes at 375°F brings back that perfect crunch.
Share Your Pizza Creations
I’d love to see what you create! Snap a photo of your masterpiece and tag me @FrostyRecipes – nothing makes me happier than seeing your family enjoying this pizza as much as mine does. Drop a comment below with your favorite topping combos too – I’m always looking for new ideas to try! You can also follow along for more recipe inspiration on Facebook.




