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Flourless Protein Strawberry Shortcake Bake

Flourless Protein Strawberry Shortcake Bake with 13g Protein

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A flourless, high-protein strawberry shortcake bake made with cottage cheese and almond flour. It comes together in under an hour and works as a wholesome dessert or a satisfying snack. Fresh strawberries add natural sweetness, and the texture is soft and custardy throughout.

  • Total Time: 45 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 2 cups cottage cheese
  • 2 cups fresh strawberries, hulled and chopped
  • 3 large eggs
  • 1/4 cup honey or maple syrup
  • 1 tsp vanilla extract
  • 1/4 cup almond flour

Instructions

  1. Preheat your oven to 350°F (175°C) and lightly grease an 8-inch round baking dish.
  2. In a large bowl, combine the cottage cheese, chopped strawberries, eggs, honey or maple syrup, and vanilla extract. Mix until well blended.
  3. Gently fold in the almond flour until just combined. Do not overmix.
  4. Pour the mixture into the prepared baking dish and spread it out evenly.
  5. Bake for 30 to 35 minutes or until the center is set and the top is lightly golden.
  6. Let it cool slightly before slicing. Serve warm or chilled.

Notes

  • Use full-fat cottage cheese for a creamier texture.
  • You can swap fresh strawberries for frozen ones, but thaw and drain them first to avoid excess moisture.
  • Maple syrup gives a slightly deeper flavor compared to honey.
  • Store leftovers in an airtight container in the fridge for up to 4 days.
  • This bake can be served as a dessert, breakfast, or post-workout snack.
  • Author: Emily Frost
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 slice (1/6 of bake)
  • Calories: 180
  • Sugar: 12g
  • Sodium: 220mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 1g
  • Protein: 13g
  • Cholesterol: 100mg