Oh my gosh, you have to try this Garlic Parmesan Chicken Bake! It’s been my go-to weeknight dinner for years because it’s so ridiculously easy but tastes like something fancy. I first made it when my kids were little and refusing to eat anything green – but they DEVOURED this cheesy, garlicky goodness. Now it’s our family’s favorite “I’m too tired to cook but still want something delicious” meal.

The magic happens when that creamy Parmesan sauce bakes into juicy chicken breasts, creating this golden crust that’s packed with flavor. And the best part? You probably have most of the ingredients in your fridge right now. Just wait until you smell your kitchen while this bakes – the garlic aroma alone will have everyone asking “When’s dinner?” Trust me, this one’s a keeper!
Table of Contents
Table of Contents
Why You’ll Love This Garlic Parmesan Chicken Bake
This recipe is my secret weapon for busy nights, and here’s why:
- Effortless elegance: It looks and tastes fancy but takes just 10 minutes to throw together – perfect for when you’re short on time but still want something special.
- Garlicky goodness: That golden, crispy Parmesan crust packs serious flavor without overpowering – even my picky eaters can’t resist it!
- One-pan wonder: Minimal cleanup means more time to relax after dinner (or chase kids around the house).
- Endlessly adaptable: Swap mayo for Greek yogurt, add breadcrumbs for crunch, or toss in some spinach – it’s hard to mess this one up!
Ingredients for Garlic Parmesan Chicken Bake
Here’s what you’ll need to make this garlicky, cheesy masterpiece – and trust me, every ingredient plays a special role:
- 4 boneless, skinless chicken breasts – about 6 oz each (pound them slightly if they’re super thick)
- 1 cup mayonnaise – or Greek yogurt if you want it lighter (I’ve used both and they work great!)
- 1/2 cup freshly grated Parmesan – please don’t use the shelf-stable powder stuff – it makes all the difference
- 3-4 cloves garlic, minced – more if you’re a garlic fiend like me
- 1 tsp dried Italian seasoning – my secret is to rub it between my fingers first to wake up the flavors
- 1/2 tsp paprika – for that beautiful golden color
- Salt and freshly ground black pepper – to taste
- Chopped fresh parsley – optional but pretty for serving
- Olive oil or non-stick spray – just to grease the pan
See? Nothing fancy – just simple ingredients that transform into something magical in the oven!
How to Make Garlic Parmesan Chicken Bake

Okay, let me walk you through this step by step – it’s so easy you’ll have it memorized after making it once! The key is taking a few extra minutes with each step to build those amazing flavors.
Step 1: Preheat and Prep
First things first – crank that oven to 375°F (190°C). While it’s heating up, grab your trusty 9×13-inch baking dish and give it a quick spritz with olive oil or non-stick spray. This little step prevents sticking and makes cleanup a breeze later. Trust me, you don’t want to skip this – I learned that the hard way with a stubbornly stuck-on piece of chicken!
Step 2: Mix the Garlic Parmesan Sauce
Now for the magic sauce! In a medium bowl, plop in your mayo (or Greek yogurt if you’re going lighter). Add the freshly grated Parmesan – can you smell that nutty aroma already? Toss in the minced garlic (I usually go for 4 cloves because we’re garlic lovers here), Italian seasoning, paprika, and a good pinch of salt and pepper. Mix it all together until it’s smooth and dreamy. Pro tip: let this sit for 5 minutes before using – it lets the garlic flavor really bloom!
Step 3: Assemble and Bake
Lay your chicken breasts in the prepared dish – try to keep them evenly spaced. Now grab a spoon and slather that gorgeous garlic Parmesan mixture over each piece, making sure to coat them completely. If you’re feeling extra, sprinkle a little more Parmesan on top – because can you ever have too much cheese? Pop it in the oven and bake for 30-35 minutes. You’ll know it’s done when the top is golden brown and the internal temp hits 165°F (74°C). Let it rest for 5 minutes before serving – this keeps all those delicious juices locked in!
Tips for the Best Garlic Parmesan Chicken Bake
After making this dish dozens of times (sometimes twice a week!), I’ve picked up some tricks that take it from good to “Oh wow!” every single time:
- Fresh is best: That jar of pre-minced garlic? Leave it in the fridge. Freshly minced garlic makes ALL the difference in flavor.
- Resting time matters: Letting the chicken sit for 5 minutes after baking keeps it juicy – I know it’s hard to wait when it smells this good!
- Even thickness: If your chicken breasts are super thick, pound them slightly so they cook evenly – no dry edges with raw centers!
- Taste your sauce: Before spreading, dip a spoon in and taste – adjust salt, pepper, or garlic to your liking. You’re the boss of your bake!

Irresistible Garlic Parmesan Chicken Bake in 35 Minutes
A savory and easy-to-make garlic parmesan chicken bake perfect for dinner.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup mayonnaise (or Greek yogurt)
- 1/2 cup freshly grated Parmesan cheese
- 3–4 cloves garlic, minced
- 1 tsp dried Italian seasoning
- 1/2 tsp paprika
- Salt and freshly ground black pepper, to taste
- Chopped fresh parsley (optional, for garnish)
- Olive oil or non-stick spray (to grease baking dish)
Instructions
- Preheat oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish.
- In a medium bowl, mix mayonnaise, Parmesan cheese, garlic, Italian seasoning, paprika, salt, and pepper.
- Arrange chicken breasts in the baking dish in a single layer.
- Spread the Parmesan mixture evenly over each chicken breast.
- Sprinkle extra Parmesan on top if desired.
- Bake uncovered for 30–35 minutes, or until internal temperature reaches 165°F (74°C).
- Let rest 5 minutes, garnish with parsley, and serve.
Notes
- Use Greek yogurt for a lighter option.
- Freshly grated Parmesan works best.
- Adjust garlic to taste.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Low Lactose
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 100mg
Serving Suggestions for Garlic Parmesan Chicken Bake
This garlic Parmesan chicken practically begs to be paired with something delicious! My family’s favorite combos:
- Roasted veggies: Toss some asparagus or broccoli in olive oil and roast alongside the chicken – easy one-pan meal!
- Creamy mashed potatoes: That garlicky sauce is heavenly spooned over fluffy potatoes. If you like potato sides, check out my recipe for oven baked mashed potatoes.
- Simple pasta: Angel hair tossed with butter and parsley makes the perfect quick side.
- Crusty bread: Because you’ll want to sop up every last bit of that delicious sauce!
Honestly? It’s fantastic with just a crisp green salad too – whatever you’ve got on hand works!
Storage and Reheating Instructions
Leftovers? No problem! Store any extra garlic Parmesan chicken in an airtight container in the fridge for 3-4 days. When reheating, I always use the oven (350°F for about 15 minutes) to keep that crispy topping perfect. The microwave works in a pinch, but it can make the coating a bit soggy – still tasty though!
Garlic Parmesan Chicken Bake Variations

One of my favorite things about this recipe is how easily you can change it up! Here are some fun twists I’ve tried over the years:
- Crunchy topping: Mix in 1/4 cup panko breadcrumbs with the Parmesan for extra texture – it gets gloriously crispy!
- Herb swap: Out of Italian seasoning? Try dried thyme or oregano instead – both work beautifully with the garlic.
- Cheese lover’s dream: Add a handful of shredded mozzarella on top during the last 5 minutes of baking – melty perfection!
- Veggie-packed: Stir some chopped spinach or sun-dried tomatoes into the sauce for a colorful boost. If you like spinach and cheese bakes, you might enjoy my spinach cottage cheese lasagna.
The possibilities are endless – make it your own!
Nutritional Information
Here’s the nutritional breakdown per serving (about 1 chicken breast): Calories: 350, Fat: 20g, Protein: 35g, Carbs: 2g. Remember, these are estimates – actual values may vary based on your specific ingredients and brands used.
Frequently Asked Questions
Q1. Can I use bottled Parmesan cheese instead of freshly grated?
Oh honey, I know it’s tempting to grab that green canister, but trust me – freshly grated Parmesan makes ALL the difference! The pre-grated stuff has anti-caking agents that keep it from melting properly. Freshly grated gives you that perfect golden crust and rich flavor that makes this garlic Parmesan chicken bake so special.
Q2. How do I keep the chicken from drying out?
Two secrets: First, don’t overcook it! Use a meat thermometer – 165°F (74°C) at the thickest part is perfect. Second, let it rest for 5 minutes after baking. I know it’s hard to wait when it smells this good, but those few minutes let the juices redistribute for super moist chicken every time.
Q3. Can I make this ahead of time?
Absolutely! You can prep the garlic Parmesan sauce and coat the chicken up to 24 hours ahead – just cover and refrigerate until ready to bake. The flavors actually get better as they mingle! Add 5-10 minutes to the baking time since you’re starting with cold chicken.
Q4. What’s the best substitute for mayonnaise?
Greek yogurt works beautifully for a lighter version – I use it all the time! Just make sure it’s plain and unsweetened. Sour cream is another great option if you want extra tang. The sauce might be slightly thinner, but it still bakes up deliciously. If you enjoy lighter chicken dishes, you might want to check out my fajita chicken cottage cheese bake.
Serving Suggestions for Garlic Parmesan Chicken Bake
This garlic Parmesan chicken practically begs to be paired with something delicious! My family’s favorite combos:
- Roasted veggies: Toss some asparagus or broccoli in olive oil and roast alongside the chicken – easy one-pan meal!
- Creamy mashed potatoes: That garlicky sauce is heavenly spooned over fluffy potatoes.
- Simple pasta: Angel hair tossed with butter and parsley makes the perfect quick side.
- Crusty bread: Because you’ll want to sop up every last bit of that delicious sauce!
Honestly? It’s fantastic with just a crisp green salad too – whatever you’ve got on hand works!
Storage and Reheating Instructions
Leftovers? No problem! Store any extra garlic Parmesan chicken in an airtight container in the fridge for 3-4 days. When reheating, I always use the oven (350°F for about 15 minutes) to keep that crispy topping perfect. The microwave works in a pinch, but it can make the coating a bit soggy – still tasty though!
Garlic Parmesan Chicken Bake Variations
One of my favorite things about this recipe is how easily you can change it up! Here are some fun twists I’ve tried over the years:
- Crunchy topping: Mix in 1/4 cup panko breadcrumbs with the Parmesan for extra texture – it gets gloriously crispy!
- Herb swap: Out of Italian seasoning? Try dried thyme or oregano instead – both work beautifully with the garlic.
- Cheese lover’s dream: Add a handful of shredded mozzarella on top during the last 5 minutes of baking – melty perfection!
- Veggie-packed: Stir some chopped spinach or sun-dried tomatoes into the sauce for a colorful boost.
The possibilities are endless – make it your own!
Nutritional Information
Here’s the nutritional breakdown per serving (about 1 chicken breast): Calories: 350, Fat: 20g, Protein: 35g, Carbs: 2g. Remember, these are estimates – actual values may vary based on your specific ingredients and brands used.
Frequently Asked Questions
Q1. Can I use bottled Parmesan cheese instead of freshly grated?
Oh honey, I know it’s tempting to grab that green canister, but trust me – freshly grated Parmesan makes ALL the difference! The pre-grated stuff has anti-caking agents that keep it from melting properly. Freshly grated gives you that perfect golden crust and rich flavor that makes this garlic Parmesan chicken bake so special.
Q2. How do I keep the chicken from drying out?
Two secrets: First, don’t overcook it! Use a meat thermometer – 165°F (74°C) at the thickest part is perfect. Second, let it rest for 5 minutes after baking. I know it’s hard to wait when it smells this good, but those few minutes let the juices redistribute for super moist chicken every time.
Q3. Can I make this ahead of time?
Absolutely! You can prep the garlic Parmesan sauce and coat the chicken up to 24 hours ahead – just cover and refrigerate until ready to bake. The flavors actually get better as they mingle! Add 5-10 minutes to the baking time since you’re starting with cold chicken.
Q4. What’s the best substitute for mayonnaise?
Greek yogurt works beautifully for a lighter version – I use it all the time! Just make sure it’s plain and unsweetened. Sour cream is another great option if you want extra tang. The sauce might be slightly thinner, but it still bakes up deliciously.
Share Your Experience
I’d love to hear how your garlic Parmesan chicken bake turns out! Snap a photo and tag me @FrostyRecipes – nothing makes me happier than seeing your kitchen creations. And if you loved it as much as we do, leave a quick rating below. Happy baking! You can also follow along for more great recipes on my Facebook page.




