Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup mayonnaise (or Greek yogurt)
- 1/2 cup freshly grated Parmesan cheese
- 3–4 cloves garlic, minced
- 1 tsp dried Italian seasoning
- 1/2 tsp paprika
- Salt and freshly ground black pepper, to taste
- Chopped fresh parsley (optional, for garnish)
- Olive oil or non-stick spray (to grease baking dish)
Instructions
- Preheat oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish.
- In a medium bowl, mix mayonnaise, Parmesan cheese, garlic, Italian seasoning, paprika, salt, and pepper.
- Arrange chicken breasts in the baking dish in a single layer.
- Spread the Parmesan mixture evenly over each chicken breast.
- Sprinkle extra Parmesan on top if desired.
- Bake uncovered for 30–35 minutes, or until internal temperature reaches 165°F (74°C).
- Let rest 5 minutes, garnish with parsley, and serve.
Notes
- Use Greek yogurt for a lighter option.
- Freshly grated Parmesan works best.
- Adjust garlic to taste.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Low Lactose
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 100mg