Ingredients
3/4 cup Greek yogurt (180 grams)
1/2 scoop whey protein powder (about 2 tablespoons or 15 grams)
1 tablespoon creamy peanut butter (20 grams)
Sweetener of choice, to taste
1 teaspoon chocolate chips
Instructions
1. Add Greek yogurt, protein powder, peanut butter, and sweetener to a bowl.
2. Mix well until thick and smooth. Add milk only if needed.
3. Fold in chocolate chips.
4. Serve immediately or chill for a firmer texture.
Notes
Use dairy-free yogurt for a vegan option.
Try almond or cashew butter for flavor twists.
Adjust sweetness based on your protein powder.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1/2 bowl
- Calories: 180
- Sugar: 3g
- Sodium: 75mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 5mg