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Grilled peach chicken salad styled for recipe card

Grilled Peach Chicken Salad

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This grilled peach chicken salad is a refreshing mix of smoky grilled chicken, sweet peaches, crunchy pecans, and creamy goat cheese, all served over baby spinach with a honey mustard dressing.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

1 lb. boneless skinless chicken breast

Salt & pepper to season

6 cups baby spinach

2 peaches, halved

1 tsp grape seed oil (or avocado or canola oil)

1/2 cup blueberries

1/4 cup sliced red onion

1/4 cup pecan halves

1 oz crumbled goat cheese

Fresh basil, for garnish

Honey Mustard Dressing:

1 tbsp coarse ground mustard

1 tbsp Dijon mustard

1 tbsp honey

1 tbsp apple cider vinegar

Salt & pepper to taste

Instructions

1. Preheat grill to medium-high heat.

2. Season chicken with salt and pepper.

3. Lightly brush peach halves with grape seed oil.

4. Grill chicken for 5–7 minutes per side until fully cooked.

5. Grill peaches flesh-side down for 3–4 minutes until grill marks appear.

6. Remove chicken and peaches from grill and let rest.

7. In a bowl, whisk all dressing ingredients until combined.

8. In a large salad bowl, layer spinach, blueberries, red onion, goat cheese, and pecans.

9. Slice chicken and peaches, then add to salad.

10. Drizzle with dressing or serve on the side.

Notes

Use firm-ripe peaches to hold their shape on the grill.

Goat cheese can be substituted with feta if preferred.

Make dressing ahead and chill for up to one week.

  • Author: EmilyFrost
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad, Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 360
  • Sugar: 9g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 29g
  • Cholesterol: 65mg