Ingredients
Scale
- 1 cup unsweetened almond milk
- 1/2 cup cottage cheese
- 1/4 cup chia seeds
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- Fresh raspberries (for topping)
Instructions
- In a blender, combine the almond milk, cottage cheese, maple syrup, and vanilla extract. Blend until completely smooth.
- Pour the mixture into a jar or bowl, then gently stir in the chia seeds by hand.
- Allow the mixture to sit for 10 minutes, then give it another stir to prevent the seeds from sinking.
- Cover and refrigerate for at least 4 hours or overnight. The mousse will set into a creamy, cheesecake-like texture.
Notes
- Stir the mixture after 10 minutes to ensure even distribution of chia seeds.
- For a thicker texture, add more chia seeds.
- Top with fresh raspberries or other fruits before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Low Lactose
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg