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Instant Pot Chicken and Rice

30-Minute Instant Pot Chicken and Rice For Busy Families

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A simple and delicious one-pot meal perfect for busy weeknights. Tender chicken and fluffy rice cooked together in the Instant Pot for maximum flavor and minimal cleanup.

  • Total Time: 28 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb boneless, skinless chicken thighs
  • 1 cup long-grain white rice
  • 1.5 cups chicken broth
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp paprika
  • 1 tbsp olive oil

Instructions

  1. Set Instant Pot to sauté mode. Add olive oil.
  2. Season chicken with salt, pepper, and paprika. Brown for 3 minutes per side.
  3. Remove chicken. Add onion and garlic. Sauté for 2 minutes.
  4. Add rice and broth. Stir to combine.
  5. Place chicken on top. Close lid and set valve to sealing.
  6. Cook on high pressure for 8 minutes. Natural release for 10 minutes.
  7. Quick release remaining pressure. Fluff rice and serve.

Notes

  • Use chicken breasts if preferred. Adjust cook time to 6 minutes.
  • Add frozen peas or carrots for extra veggies.
  • Double the recipe for leftovers.
  • Author: Emily Frost
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Main Dish
  • Method: Instant Pot
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 420
  • Sugar: 1g
  • Sodium: 720mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 95mg