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Keto Taco Meatloaf Recipe

Keto Taco Meatloaf Recipe – Ready in 6 Easy Steps

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A flavorful and easy keto taco meatloaf recipe made in a crockpot. Perfect for a low-carb dinner.

  • Total Time: 6 hours 45 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 2 pounds Ground Beef
  • 1 large Egg
  • 4 ounces Green Chilis, drained
  • 1 tbsp Taco Seasoning
  • 1/2 cup Rotel, drained
  • 1/2 Red Onion, chopped
  • 1 1/2 cups Pork Rind Crumbs
  • 1/3 cup Salsa
  • 1 1/2 cups Mexican Blend Shredded Cheese
  • Salt and Pepper to taste

Instructions

  1. Add the ground beef, egg, green chilis, taco seasoning, Rotel, red onion, pork rind crumbs, salt, and pepper to a mixing bowl. Knead with your hands to combine well.
  2. Form the mixture into a loaf shape in the bottom of a well-greased crockpot.
  3. Cover and cook on low for 6 hours.
  4. Remove the meatloaf and drain the excess fat and grease.
  5. Return the meatloaf to the crockpot and spread the salsa on top.
  6. Sprinkle with cheese, cover, and cook on high for another 30 minutes.

Notes

  • Use lean ground beef for less grease.
  • Adjust taco seasoning to your taste.
  • Serve with fresh avocado or sour cream.
  • Author: Emily Frost
  • Prep Time: 15 minutes
  • Cook Time: 6 hours 30 minutes
  • Category: Dinner
  • Method: Slow Cooker
  • Cuisine: Mexican
  • Diet: Low Carb

Nutrition

  • Serving Size: 1 slice
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 120mg