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Served lasagna roll ups with cottage cheese

Lasagna Roll Ups With Cottage Cheese – Easy Family Dinner Recipe

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Creamy, easy-to-make lasagna roll ups with cottage cheese – the perfect protein-packed dinner for busy families.

  • Total Time: 55 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

9 cooked lasagna noodles

1 ½ cups cottage cheese (small curd)

1 cup shredded mozzarella cheese

¼ cup grated Parmesan

1 egg

1 tsp garlic powder

1 tsp dried basil

Salt and pepper to taste

2 cups marinara sauce

Fresh parsley for garnish

Instructions

1. Preheat oven to 375°F.

2. In a bowl, combine cottage cheese, mozzarella, Parmesan, egg, garlic powder, basil, salt, and pepper.

3. Lay cooked noodles flat and spread 2–3 tablespoons of filling on each.

4. Drizzle a little marinara over the filling.

5. Roll each noodle gently and place seam-side down in a sauce-lined baking dish.

6. Top with remaining marinara and extra mozzarella.

7. Cover with foil and bake for 25 minutes.

8. Uncover and bake 10 more minutes until bubbly and golden.

9. Let rest 5–10 minutes, garnish with parsley, and serve.

Notes

Use whole wheat noodles for more fiber.

Freeze before or after baking for an easy meal prep option.

  • Author: EmilyFrost
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 2 roll ups
  • Calories: 410
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 19g
  • Saturated Fat: 9g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 85mg