Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Low Carb Chicken Casserole

Crazy Delicious Low Carb Chicken Casserole in 30 Minutes

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A delicious and easy low carb chicken casserole packed with protein and flavor. Perfect for a family dinner or meal prep.

  • Total Time: 25 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 4 cups diced or shredded cooked chicken breast
  • 8 slices cooked and chopped bacon
  • 5 cups broccoli florets OR 1 pound thawed frozen spinach (well-drained)
  • 3 cloves minced garlic
  • 1 cup ranch dressing
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese (for topping)
  • 1/2 cup shredded cheddar cheese (for topping)

Instructions

  1. Preheat oven to 375°F (191°C).
  2. If using frozen spinach, thaw completely and squeeze out excess water. If using fresh broccoli, boil for 1–2 minutes until bright green, then drain.
  3. In a large bowl, combine chicken, bacon, prepared vegetables, minced garlic, ranch dressing, and the mozzarella and cheddar cheeses. Mix well.
  4. Transfer mixture to a 9×13 inch (23×33 cm) casserole dish.
  5. Sprinkle remaining mozzarella and cheddar cheeses evenly over the top.
  6. Bake for about 15 minutes, or until the top is hot and bubbly.
  7. Remove from oven, let cool slightly, then serve.

Notes

  • Use any low-carb ranch dressing to keep it keto-friendly.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Author: Emily Frost
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 28g
  • Saturated Fat: 9g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 105mg