What’s the best type of chicken for this casserole?

Chicken thighs work best because they stay juicy and flavorful. You can use breasts, but monitor closely to avoid drying out.

Can I make this Mediterranean Chicken and Zucchini Casserole ahead of time?

Yes. Assemble the casserole (without the feta), cover, and refrigerate up to a day in advance. Add feta before baking.

How do I prevent zucchini from getting soggy?

Slice it thick, avoid overcrowding the pan, and bake uncovered so steam escapes. High heat helps keep the texture firm.

Is this dish gluten-free and dairy-free?

This Mediterranean Chicken and Zucchini Casserole is naturally gluten-free. For dairy-free, simply use vegan feta or nutritional yeast as a topping.

Mediterranean Chicken and Zucchini Casserole

Name: Mediterranean Chicken and Zucchini Casserole – A One-Dish Dinner with Big Flavor
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: Mediterranean
Ingredients: ▢1½ pounds boneless skinless chicken thighs; ▢3 medium zucchini, sliced into ¼-inch rounds; ▢1 pint cherry tomatoes, halved; ▢1 medium red onion, thinly sliced; ▢4 garlic cloves, minced; ▢⅓ cup kalamata olives, pitted and halved; ▢4 oz feta cheese, crumbled; ▢2 tablespoons olive oil; ▢2 tablespoons lemon juice; ▢1 tablespoon dried oregano; ▢1 teaspoon dried thyme; ▢1 teaspoon paprika; ▢Salt and black pepper, to taste; ▢Fresh basil, for garnish (optional)

Ingredients

▢1½ pounds boneless skinless chicken thighs

▢3 medium zucchini, sliced into ¼-inch rounds

▢1 pint cherry tomatoes, halved

▢1 medium red onion, thinly sliced

▢4 garlic cloves, minced

▢⅓ cup kalamata olives, pitted and halved

▢4 oz feta cheese, crumbled

▢2 tablespoons olive oil

▢2 tablespoons lemon juice

▢1 tablespoon dried oregano

▢1 teaspoon dried thyme

▢1 teaspoon paprika

▢Salt and black pepper, to taste

▢Fresh basil, for garnish (optional)

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Instructions

1. Preheat oven to 400°F. Pat chicken thighs dry and season with salt and pepper.

2. In a bowl, mix zucchini, tomatoes, onion, garlic, olives, oil, lemon juice, and spices.

3. Spread half the veggie mixture in a 9×13-inch baking dish.

4. Place chicken on top, then add the remaining vegetables over it.

5. Bake uncovered for 25 minutes.

6. Remove and sprinkle crumbled feta. Return to oven for 10 more minutes.

7. Let rest 5 minutes before serving. Garnish with fresh basil if using.

Notes

Slice zucchini into thick rounds to avoid sogginess.

Can be assembled up to 24 hours in advance.

Use dairy-free feta for a vegan alternative.

Author: Emily Frost
Prep Time: 15 mins
Cook Time: 35 mins
Category: Dinner, Casserole
Method: Baking
Cuisine: Mediterranean

Nutrition

Serving Size: 1.5 cups
Calories: 380
Sugar: 6g
Sodium: 570mg
Fat: 21g
Saturated Fat: 6g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 3g
Protein: 35g
Cholesterol: 120mg