Ingredients
Scale
- 4 boneless, skinless chicken breasts, trimmed of excess fat
- 1 cup mayonnaise (or Greek yogurt for a healthier option)
- 1 cup parmesan cheese (or sharp Cheddar, or Asiago), divided
- 1 tsp seasoning salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
Instructions
- Cut each chicken breast into 3 large chunks or strips. Place in a bowl of milk or buttermilk. Let soak for 20-30 minutes or overnight.
- Preheat oven to 375°F.
- Combine mayonnaise, 1/2 cup parmesan cheese, and seasonings in a small bowl.
- Place chicken in a 9×13 baking dish and spread the mixture evenly on top. Sprinkle with remaining parmesan cheese.
- Bake for 40-45 minutes, or until cooked through. Optional: broil for 1-2 minutes for extra browning.
- Serve with steamed vegetables and garnish with fresh parsley if desired.
Notes
- For extra flavor, marinate chicken in buttermilk overnight.
- Substitute Greek yogurt for a lighter version.
- Adjust seasonings to taste.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Lactose
Nutrition
- Serving Size: 1 breast
- Calories: 350
- Sugar: 1g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 100mg