Ingredients
Scale
- 2 cups rolled oats (divided: 1 cup ground into oat flour, 1 cup whole)
- 1 ½ cups whole wheat flour
- ¼ cup chia seeds
- 2 tsp baking powder
- ½ tsp salt
- 1 ½ cups milk (dairy or almond)
- 1 large egg (optional)
- 2 tbsp melted butter or olive oil
- 2 tbsp honey
Instructions
- Preheat your oven to 375°F (190°C). Grease a loaf pan.
- Mix milk, chia seeds, and 1 cup whole oats. Let sit for 10 minutes.
- Add egg, melted butter, and honey. Stir well.
- Fold in whole wheat flour, oat flour, baking powder, and salt. Do not overmix.
- Pour into the loaf pan. Bake for 45–50 minutes or until a toothpick comes out clean.
Notes
- Optional egg improves binding.
- Toast slices with butter or honey for serving.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Bread
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 5g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 25mg
