Ingredients
Scale
- 1 small head of green cabbage, chopped into bite-sized shreds (about 4–5 cups)
- 1 cup cottage cheese, blended completely smooth
- 2 large eggs
- 1/2 cup sour cream or plain Greek yogurt (thick variety)
- 1.5 cups shredded sharp cheddar cheese
- 1/2 tsp onion powder
- 1/2 tsp garlic salt
- Black pepper to taste
Instructions
- Preheat your oven to 375°F. Grease a 9×13-inch baking dish.
- Bring a large pot of water to a boil, add the chopped cabbage, and boil for exactly 5 minutes to soften. Drain into a colander, then wrap the cabbage in a clean kitchen towel and press firmly to remove all excess water.
- In a large bowl, whisk together the blended cottage cheese, eggs, sour cream, onion powder, garlic salt, and black pepper until smooth.
- Stir in half of the shredded cheddar cheese, then fold in the dry cabbage shreds until fully coated.
- Spread the mixture evenly into your greased baking dish and top with the remaining cheddar cheese.
- Bake for 25–30 minutes until the casserole is bubbling at the edges and the cheese on top is golden and slightly crispy.
Notes
- Blend the cottage cheese until it looks like sour cream before mixing. This gives you a smooth, creamy sauce instead of a lumpy one.
- Squeezing the boiled cabbage completely dry is the most important step. Skipping it will result in a watery casserole.
- Use thick sour cream or Greek yogurt for the best texture. Thin or runny varieties can affect the consistency of the filling.
- Sharp cheddar gives the strongest flavor. Mild cheddar works but delivers a less pronounced cheesy taste.
- Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in the oven at 350°F for best results.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Casserole
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving (based on 8 servings)
- Calories: 210
- Sugar: 4g
- Sodium: 380mg
- Fat: 13g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 75mg