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pumpkin pie energy balls

Pumpkin Pie Energy Balls: Healthy Snack in 10 Minutes

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No-bake pumpkin pie energy balls are a healthy and easy snack packed with flavor and nutrients.

  • Total Time: 16 minutes
  • Yield: 20 energy balls 1x

Ingredients

Scale
  • 2 tablespoons paleo flour (coconut flour or almond flour also work)
  • 1 tablespoon vanilla protein powder
  • 1 cup cashew butter (any nut butter would work)
  • 1 tablespoon maple syrup (or honey)
  • 2 tablespoons pumpkin puree (fresh puree enhances flavor)
  • 1 tablespoon pumpkin pie spice

Instructions

  1. In a mixing bowl, combine paleo flour, vanilla protein powder, and pumpkin pie spice.
  2. In a microwave-safe bowl, heat cashew butter, maple syrup, and pumpkin puree until smooth (30 seconds to 1 minute).
  3. Pour the warm mixture into the dry ingredients and mix until fully combined.
  4. Chill the dough in the freezer for about 10 minutes.
  5. Roll the chilled dough into small balls (about 20) and place them on a parchment-lined baking sheet.
  6. Refrigerate until fully set, then store in an airtight container.

Notes

  • Use fresh pumpkin puree for better flavor.
  • Store in an airtight container in the fridge for up to a week.
  • Substitute cashew butter with any nut butter of your choice.
  • Author: Emily Frost
  • Prep Time: 15 minutes
  • Cook Time: 1 minute
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 energy ball
  • Calories: 80
  • Sugar: 3g
  • Sodium: 10mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg