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Pumpkin Spice Cottage Cheese Pancakes

10g Protein Pumpkin Spice Cottage Cheese Pancakes

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Fluffy pumpkin spice pancakes made with cottage cheese for extra protein and tenderness.

  • Total Time: 25 minutes
  • Yield: 8 pancakes 1x

Ingredients

Scale
  • 1 cup cottage cheese
  • 1 cup pumpkin puree
  • 2 eggs
  • 1 cup flour
  • 1 tablespoon sugar
  • 1 teaspoon baking powder
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon cinnamon
  • Butter or oil for cooking

Instructions

  1. Combine cottage cheese, pumpkin puree, and eggs in a large bowl.
  2. Add flour, sugar, baking powder, pumpkin pie spice, and cinnamon. Mix until just combined.
  3. Heat a skillet over medium heat and lightly grease with butter or oil.
  4. Pour 1/4 cup of batter onto the skillet for each pancake.
  5. Cook until bubbles form on the surface, then flip and cook until golden brown.
  6. Serve with maple syrup and whipped cream.

Notes

  • Use full-fat cottage cheese for the best texture.
  • Adjust sweetness by adding more sugar if desired.
  • Store leftovers in an airtight container for up to 2 days.
  • Author: Emily Frost
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 220
  • Sugar: 6g
  • Sodium: 280mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 70mg