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Pumpkin Spice Swirl Cottage Cheese Brownies

Protein Pumpkin Spice Swirl Cottage Cheese Brownies

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These brownies are a delightful fall treat that brings together the rich flavors of chocolate and the warm spices of pumpkin. My kids adore the fudgy texture, and I love that they are packed with protein, thanks to the cottage cheese. Perfect for a cozy afternoon snack!

  • Total Time: 40 minutes
  • Yield: 16 brownies 1x

Ingredients

Scale
  • 1 cup cottage cheese (blended)
  • 2 large eggs
  • 1/2 cup cocoa powder
  • 1/2 cup maple syrup
  • 1 cup almond flour
  • 1/4 cup pumpkin puree (blotted dry)
  • 1 tbsp maple syrup
  • 1 tsp pumpkin pie spice

Instructions

  1. For the batter, blend the cottage cheese, eggs, and maple syrup in a medium bowl until smooth.
  2. Stir in the cocoa powder and almond flour until just combined. Pour the mixture into an 8×8 inch pan.
  3. For the swirl, whisk together the pumpkin puree, maple syrup, and pumpkin pie spice in a separate bowl.
  4. Dollop the pumpkin mixture over the brownie batter in the pan. Using a knife, gently swirl it into the chocolate batter to create a marbled effect.
  5. Bake in a preheated oven at 350°F (175°C) for 25-30 minutes, or until a toothpick inserted in the center comes out clean.
  6. Allow the brownies to cool completely in the pan before cutting into squares. This helps them set and enhances the fudgy texture.

Notes

  • Perfect for a cozy afternoon snack.
  • Author: Emily Frost
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 brownie
  • Calories: 120
  • Sugar: 8g
  • Sodium: 60mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 30mg