Ingredients
Scale
- 500 g cottage cheese
- 240 g pure pumpkin puree
- 3 g pumpkin spice seasoning (1.5 tsp)
- 10 ml vanilla extract (2 tsp)
- 60 ml raw honey or pure maple syrup (1/4 cup)
- Topping ideas: granola, coconut whipped cream, dark chocolate shavings, coconut shavings, chopped pecans, cocoa nibs
Instructions
- Combine cottage cheese, pumpkin puree, pumpkin spice, vanilla extract, and honey or maple syrup in a mixing bowl.
- Blend until smooth using an electric mixer or food processor.
- Taste and adjust sweetness if needed.
- Transfer to serving bowls and refrigerate for at least 30 minutes.
- Add your favorite toppings before serving.
Notes
- Chill before serving for best texture.
- Customize sweetness to your preference.
- Experiment with different toppings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert/Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 15g
- Sodium: 250mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 10mg