What is the healthiest thing to eat with cottage cheese?

Cottage cheese pairs well with veggies, whole grains, and lean proteins. In this recipe, it's combined with spinach and mozzarella for a balanced, savory bake.

Is cottage cheese less fattening than ricotta cheese?

Yes. Cottage cheese typically has less fat and fewer calories compared to ricotta. It's also higher in protein, making it a great choice for recipes like Spinach Cottage Cheese Flagels.

What is in cottage cheese?

Cottage cheese is made from curdled milk and usually contains milk, cream, and salt. It’s rich in protein and can be low in fat, making it ideal for healthy baked goods.

Is cottage cheese and spinach good for you?

Yes! Cottage cheese is high in protein and calcium, while spinach adds iron and fiber. Together in Spinach Cottage Cheese Flagels, they make a nutrient-rich and satisfying meal.

Spinach Cottage Cheese Flagels – Easy High-Protein Breakfast

Name: Spinach Cottage Cheese Flagels – High-Protein Bagels with a Savory Twist
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: ▢1 cup cottage cheese; ▢1 cup + 2 tbsp flour; ▢3 tsp baking powder; ▢1/2 tsp salt; ▢1 tbsp olive oil; ▢2 oz baby spinach, finely chopped; ▢1/2 cup shredded mozzarella cheese; ▢1 egg, lightly beaten (for egg wash)

Ingredients

▢1 cup cottage cheese

▢1 cup + 2 tbsp flour

▢3 tsp baking powder

▢1/2 tsp salt

▢1 tbsp olive oil

▢2 oz baby spinach, finely chopped

▢1/2 cup shredded mozzarella cheese

▢1 egg, lightly beaten (for egg wash)

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Instructions

1. Preheat oven to 375°F. Line a baking sheet with parchment.

2. Blend cottage cheese in a mini food processor until smooth.

3. In a large bowl, mix blended cottage cheese, flour, baking powder, salt, olive oil, spinach, and mozzarella until a dough forms.

4. Shape dough into a thick 6-inch log. Divide into 6 equal pieces.

5. Form each piece into a flat circle and poke a hole in the center.

6. Place on tray and brush with egg wash.

7. Bake for 22–25 minutes until golden brown.

8. Transfer to a wire rack to cool completely.

Notes

Use gluten-free all-purpose flour to make this gluten-free.

Store leftovers in an airtight container in the fridge.

Serve with eggs, hummus, or your favorite spread.

Author: Emily Frost
Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Breakfast, Snack
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 flagel
Calories: 165
Sugar: 1g
Sodium: 310mg
Fat: 7g
Saturated Fat: 2g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 1g
Protein: 9g
Cholesterol: 35mg