You know those nights when you need dinner on the table FAST, but still want something that tastes like you spent hours in the kitchen? That’s exactly why I’m obsessed with these sticky garlic chicken noodles. Trust me, this dish became my go-to the first time I whipped it up during one of those chaotic weeknights with my kids begging for food NOW. The magic happens in under 30 minutes – tender chicken coated in this sweet-salty garlicky sauce that clings perfectly to every noodle strand. I’ve made this probably fifty times now (no exaggeration!), tweaking it until it’s just right – sticky enough to satisfy takeout cravings but easy enough for any home cook.

Table of Contents
Table of Contents
Why You’ll Love These Sticky Garlic Chicken Noodles
Listen, I don’t throw around the word *”perfect”* lightly, but this recipe? It checks all the boxes:
- Weeknight superhero – Done in 25 minutes flat (yes, I timed it while my toddler was literally tugging my apron)
- Flavor bomb – That sticky garlic sauce? It’s sweet, savory, and just spicy enough to make you reach for seconds
- Kid-approved – My picky eater licks the bowl clean (and asks for “more sticky noodles please!”)
- Crazy versatile – Swap chicken for shrimp, toss in extra veggies, or dial up the chili flakes – it’s all good
Ingredients for Sticky Garlic Chicken Noodles
Okay, let’s gather our kitchen squad! Here’s what you’ll need to make this sticky garlic chicken noodle magic happen:

- For the sauce: 1/4 cup soy sauce (I use reduced-sodium), 3 tbsp honey (trust me on this – it creates that perfect sticky glaze), 4 garlic cloves minced (fresh only – no jarred stuff!), 1 tsp grated ginger (I keep mine frozen for emergencies), and 1/2 tsp red chili flakes (optional but oh-so-good)
- For the chicken: 1 lb chicken breast or thighs (thighs stay juicier, just saying), cut into bite-sized pieces, and 2 tbsp cornstarch (the secret to crispy edges!)
- Noodles & garnishes: 8 oz noodles (rice or egg noodles work best), 2 tbsp vegetable oil (for cooking), 2 green onions chopped (for that fresh crunch), and 1 tsp sesame seeds (totally optional but looks fancy!)
Pro tip: Measure everything before you start cooking – this moves FAST once the chicken hits the pan!
How to Make Sticky Garlic Chicken Noodles
Alright, let’s get cooking! I promise this comes together faster than you can say “takeout” – just follow these simple steps for the most addictive sticky garlic chicken noodles you’ve ever tasted.
Step 1: Prepare the Sauce
Grab a small bowl and whisk together the soy sauce, honey, minced garlic, grated ginger, and chili flakes (if using). This is where the magic starts – that sweet-salty balance with a garlicky punch is everything. Taste it and do a happy dance because wow, that flavor! Set it aside while you prep the chicken.
Step 2: Coat and Cook the Chicken
Toss your chicken pieces with cornstarch until they’re evenly coated – this little step creates that perfect crispy outside while keeping the inside juicy. Heat oil in your largest skillet over medium-high heat (trust me, you want that sizzle!). Add the chicken in a single layer – don’t crowd the pan! Let it cook undisturbed for 3-4 minutes until golden, then flip and cook another 3-4 minutes until no pink remains. The smell right now? Heavenly.
Step 3: Combine with Noodles
While the chicken cooks, boil your noodles according to package directions – I usually undercook them by 1 minute since they’ll soak up sauce later. Drain and set aside. Once chicken’s done, pour that glorious sauce over it and stir constantly as it bubbles and thickens – about 2 minutes max. Toss in your noodles, using tongs to coat every strand with that sticky goodness. Finish with green onions and sesame seeds if you’re feeling fancy. Dinner is served!

Tips for Perfect Sticky Garlic Chicken Noodles
After making these sticky garlic chicken noodles more times than I can count, here are my hard-earned secrets:
- Marinate for mega flavor – Let the chicken sit in half the sauce for 30 minutes (while you prep other ingredients) for extra depth
- Control the heat – Start with half the chili flakes, then add more at the end if you want that spicy kick
- Noodle swap magic – Out of egg noodles? Rice noodles work beautifully, and spaghetti makes a great pantry substitute
- Crispy chicken trick – Don’t stir the chicken right away! Let it get that golden crust before flipping
Oh – and always make extra sauce. Always.
Variations for Sticky Garlic Chicken Noodles
The beauty of this sticky garlic chicken noodles recipe? It’s basically a flavor playground! Here are my favorite twists:
- Protein swap: Shrimp cooks even faster than chicken (just 2-3 minutes!). Tofu? Press it well, cube it, and fry until crispy.
- Veggie boost: Toss in bell peppers or snap peas with the chicken. Broccoli florets? Steam them first, then stir in at the end.
- Spice adventure: Swap chili flakes for sriracha or gochujang paste if you’re feeling bold. My kids prefer it mild with extra honey!
The sauce is your best friend – it makes everything taste amazing.
Serving Suggestions for Sticky Garlic Chicken Noodles
I love serving these sticky garlic chicken noodles with a quick cucumber salad or steamed broccoli for crunch. For extra flair, top with extra green onions, toasted sesame seeds, or even a drizzle of sriracha mayo! And don’t forget the napkins – it’s called *sticky* for a reason.
Storing and Reheating Sticky Garlic Chicken Noodles
Here’s my no-fail system for leftovers (if you’re lucky enough to have any!): Pack cooled noodles in an airtight container – they’ll keep in the fridge for 3 days. When reheating, splash in a tablespoon of water before microwaving to revive that saucy texture. Stir halfway through, and boom – tastes just like fresh! For bigger batches, freeze portions flat in ziplock bags (they’ll last a month). Thaw overnight in the fridge before reheating.
Nutritional Information for Sticky Garlic Chicken Noodles

Just a quick heads-up – these numbers can vary based on your specific ingredients and brands, but here’s the general scoop per generous serving: about 420 calories with 28g protein to keep you satisfied. Not bad for something that tastes this indulgent, right? Now go enjoy every sticky, garlicky bite!
FAQs About Sticky Garlic Chicken Noodles
Q1. Can I make this vegetarian?
Absolutely! Swap the chicken for extra-firm tofu (pressed well and cubed) or mushrooms. The sticky garlic sauce coats anything beautifully – I’ve even used cauliflower florets when my vegetarian niece visits!
Q2. How do I make gluten-free sticky garlic noodles?
Easy peasy! Just use tamari instead of regular soy sauce and grab your favorite gluten-free noodles (rice noodles work perfectly). Everything else stays the same – you’d never know the difference.
Q3. My sauce isn’t thickening – help!
Don’t panic! If your sauce stays too runny, mix 1 tsp cornstarch with 1 tbsp cold water and stir it in while simmering. Also, make sure you’re cooking on medium-high heat – that bubbling action helps thicken things up.
Q4. Can I prep this ahead?
You bet! Mix the sauce and chop the chicken up to 2 days ahead (store separately in the fridge). When ready to cook, just coat the chicken in cornstarch and proceed – dinner in 15 minutes flat!
Try this recipe and share your results! Tag me @frostyrecipepro @frostyrecipepro so I can see your sticky noodle masterpieces.
Print
25-Minute Sticky Garlic Chicken Noodles
Sticky Garlic Chicken Noodles is a flavorful and easy-to-make dish with tender chicken coated in a sweet and savory garlic sauce, served over noodles.
- Total Time: 25 minutes
- Yield: 4 servings 1x
Ingredients
- 1 lb chicken breast or thighs, cut into bite-sized pieces
- 1/4 cup soy sauce
- 3 tbsp honey
- 4 garlic cloves, minced
- 1 tsp grated ginger
- 1/2 tsp red chili flakes (optional)
- 2 tbsp cornstarch
- 2 tbsp vegetable oil
- 8 oz noodles (rice noodles or egg noodles)
- 2 green onions, chopped
- 1 tsp sesame seeds (optional)
Instructions
- In a bowl, mix soy sauce, honey, garlic, ginger, and chili flakes to make the sauce.
- Toss the chicken pieces with cornstarch until evenly coated.
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add chicken and cook until golden and cooked through, about 6–8 minutes.
- Pour the sauce over the chicken and stir to coat. Let it simmer until thickened, about 2–3 minutes.
- Cook noodles according to package instructions. Drain and set aside.
- Add cooked noodles to the skillet and toss to combine with the sauce and chicken.
- Garnish with chopped green onions and sesame seeds before serving.
Notes
- Adjust chili flakes to control spiciness.
- For extra flavor, marinate the chicken in the sauce for 30 minutes before cooking.
- Use any noodles of your choice—rice or egg noodles work best.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian-Inspired
- Diet: Low Calorie
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 15g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
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