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Sun-Dried Tomato Chicken Orzo

Amazing 30-Minute Sun-Dried Tomato Chicken Orzo

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A flavorful one-pan dish featuring tender chicken, sun-dried tomatoes, and orzo pasta cooked in a rich, creamy sauce.

  • Total Time: 30 mins
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 boneless, skinless chicken breasts, diced
  • 1 cup orzo pasta
  • 1/2 cup sun-dried tomatoes, chopped
  • 2 cloves garlic, minced
  • 1 onion, diced
  • 2 cups chicken broth
  • 1/2 cup heavy cream
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • 1/4 cup grated Parmesan cheese
  • Fresh basil for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add diced chicken and cook until browned, about 5-7 minutes. Remove from skillet and set aside.
  2. In the same skillet, sauté onion and garlic until softened, about 3 minutes.
  3. Add orzo, sun-dried tomatoes, and oregano. Stir to combine.
  4. Pour in chicken broth and bring to a simmer. Cover and cook for 10 minutes, stirring occasionally.
  5. Return chicken to the skillet. Stir in heavy cream and Parmesan cheese. Cook for another 2-3 minutes until heated through.
  6. Season with salt and pepper to taste. Garnish with fresh basil before serving.

Notes

  • For a lighter version, replace heavy cream with half-and-half.
  • Sun-dried tomatoes packed in oil add extra flavor but can be substituted with dried ones.
  • Leftovers can be stored in an airtight container for up to 3 days.
  • Author: Emily Frost
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Low Lactose

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 85mg