Ingredients
Scale
- 1 lb Ground Chicken
- 1 cup Cottage Cheese (blended ultra-smooth)
- 2 cups Fresh Spinach (chopped)
- ¼ cup Sundried Tomatoes (drained and patted dry)
- 1 tsp Italian Seasoning
- 1 tsp Garlic Powder
- ¼ cup Chicken Broth
Instructions
- Heat a skillet over medium heat and cook the ground chicken until browned.
- Add the blended cottage cheese, spinach, sundried tomatoes, Italian seasoning, and garlic powder to the skillet.
- Pour in the chicken broth and stir well to combine.
- Simmer for 5-7 minutes until the sauce thickens and the spinach wilts.
- Serve hot and enjoy.
Notes
- Blend the cottage cheese until smooth for a creamy texture.
- Adjust seasoning to taste.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Italian
- Diet: Low Fat
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 3g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg