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Unstuffed Cabbage Casserole

1-Pan Unstuffed Cabbage Casserole That Saves Dinner Time

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A simple and healthy unstuffed cabbage casserole with ground beef, rice, and tomatoes.

  • Total Time: 55 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 pound lean ground beef
  • 8 ounces lean ground pork or additional ground beef
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 8 ounces tomato sauce
  • 28 ounces canned diced tomatoes with juices (1 can)
  • 2 tablespoons tomato paste
  • 3 tablespoons chopped fresh parsley
  • 1 teaspoon dried dill
  • Salt and pepper to taste
  • 1 bay leaf
  • 2 ½ cups cooked rice (brown or white)
  • 1 tablespoon olive oil
  • 1 head green cabbage, chopped (about 8 cups)

Instructions

  1. Preheat oven to 350°F. Butter a 9×13 pan.
  2. Brown ground beef, ground pork, onion, and garlic until no pink remains. Drain any fat.
  3. Add tomato sauce, canned tomatoes, tomato paste, parsley, dill, salt, pepper, and bay leaf. Simmer covered for 10 minutes. Remove bay leaf and stir in rice.
  4. Meanwhile, heat olive oil in a large frying pan over medium heat. Add cabbage and cook until tender-crisp.
  5. Place half of the cabbage in the pan. Top with half of the beef/rice mixture. Repeat layers ending with beef/rice.
  6. Bake uncovered 25-30 minutes or until hot & bubbly.

Notes

  • Use brown rice for a healthier option.
  • Adjust seasoning to taste.
  • Can be stored in the fridge for up to 3 days.
  • Author: Emily Frost
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 8g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 50mg